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Low-carb Recipes         page 10 of 13

Low Carb Recipes and hints, resources. Bacon Surprise, Salmon, Marinated Vegetables, Mashed Cauliflower, Crab Cakes. DesktopCookbook has 633 member submitted Low-carb Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Parmesan Chicken Cordon Bleu
Entrees - Maindishes / Low-carb         
Parmesan Chicken Cordon Bleu
Pound chicken breasts to about 1/3” thick. Place ham on breast then ½ oz of cheese. Roll up, securing with toothpick....
Ingredients: 4 boneless, skinless chicken breasts, 8 slices of ham sliced very thin, 4 oz. blue cheese (or Swiss if you prefer), 1 Tbsp. melted butter...

 
 
Parmesan Crusted Pork Chops
Entrees - Maindishes / Low-carb         
Parmesan Crusted Pork Chops
Mix Parmesan cheese, bread crumbs, paprika, parsley and garlic powder and place on a plate. Dip pork chops in the mixture (making sure mixture sticks) and sear in a pan of olive oil on medium-...
Ingredients: 4 boneless pork chops, 1/3 cup grated Parmesan cheese, 2-3 T Italian breadcrumbs (dried), 1/2 tsp paprika...

 
 
Parmesan Dressing
Sauces / Low-carb         
Combine all ingredients in small bowl and stir to mix well. Add a little more milk if the mixture seems too thick....
Ingredients: 1 cup nonfat or light mayonnaise, 1/4 cup grated Parmesan cheese, 2 tbsp skim milk, 1 tbsp white wine vinegar...

 
 
Parmesan Honey Pork Roast
Entrees - Maindishes / Low-carb         
Parmesan Honey Pork Roast
Spray slow cooker with non-stick cooking spray. Place roast in slow cooker....
Ingredients: 1 3-4 lb boneless pork roast, 2/3 cup grated parmesan cheese, 1/2 cup honey, 3 tablespoons soy sauce...

 
 
Parmesan Roasted Acorn Squash
Salads - Soups - Sidedishes / Low-carb         
Heat oven to 400°. Line a cookie sheet with parchment paper. On baking sheet toss squash with oil, thyme, salt and pepper. Sprinkle on Parmesan. Bake 25-30 min....
Ingredients: 2 lb acorn squash, halved, seeded, and sliced 3/4'' thick, 2 tbsp olive oil, 8 sprigs fresh thyme, ¼ c parmesan, grated...

 
 
Parmesan Thyme Crisps
Appetizers / Low-carb         
Preheat oven to 300°. Line baking sheet with parchment paper. Combine cheese and thyme and place on baking sheet in 2''-3'' shapes. Bake 12-14 min. until edged golden brown. Cool on baking sheet until...
Ingredients: 1 c parmesan, grated, 2 tbsp fresh thyme, , ...

 
 
Parsley New Potatoes
Salads - Soups - Sidedishes / Low-carb         
Place the potatoes in a 4-quart pot and cover with water. Bring to a boil over high heat. Reduce the heat to medium and cook for about 12 minutes or until the potatoes are tender. Drain the pota...
Ingredients: 4 1/2 cups 1-inch chunks small new potatoes (about 1 1/4 plb), 1/4 cup finely chopped fresh parsley, 1 tbsp plus 1 tsp olive oil, 1/4 tsp salt...

 
 
pavlova
Desserts - Breads / Low-carb         
pavlova
1. preheat oven to 120 degrees. Line an oven tray with baking paper. Use an electric mixer to beat eggwhites in a clean, dry bowl until soft peaks form. Add the sugar, 1 tablespoon at a time, beating ...
Ingredients: 4 eggwhites, 1 cup (215) caster sugar, 1 tbs cornflour, 2tbs orange blossom water/ vanilla...

 
 
PB & J Yogurt
Breakfast - Brunch / Low-carb         
Mix all ingredients into yogurt cup or separate dish...
Ingredients: 1 cup fat free chobani plain yogurt, Fresh red grapes, Penauts, Peanut butter...

 
 
Peanut Butter Protein Muffin
Breakfast - Brunch / Low-carb         
Preheat the oven to 350 Baked for 25 minutes...
Ingredients: Grind 3/4 cup oats, 1 cup chickpeas, 3 eggs, 1/2 cup unsweetened almond milk ...

 
 
Peanut Sauce and marinade for Kabobs
Entrees - Maindishes / Low-carb         
For Marinade- Combine 1/2 the soy sauce, 1 T of the brown sugar, 1 T of sugar and 2 of the garlic cloves in a ziploc bag. Add meat, chicken or fish. Whatever kind of kabobs you want...
Ingredients: 1/2 cup light soy sauce, 2 T granulated brown sugar or substitute, 2 T sugar or substitute, 4 gloves garlic (minced)...

 
 
Pepper Steak
Entrees - Maindishes / Low-carb         
Pepper Steak
In a heavy-duty sealable plastic bag or between 2 sheets of waxed paper crush peppercorns and fennel seeds coarsely with bottom of a heavy skillet. Pat steaks dry and coat both sides with salt and the...
Ingredients: 2 tablespoons black peppercorns , 2 teaspoons white peppercorns , 2 teaspoons dried green peppercorns , 2 teaspoons fennel seeds...

 
 
Pepper Steak
Entrees - Maindishes / Low-carb         
Trim excess fat from steak; cut meat into strips. In medium skillet brown meat in hot shortening; drain excess fat. Add tomatoes (do not drain), onion slices, garlic, bouillon cubes, Worcester...
Ingredients: 1 1/2 pounds beef round steaks 1/2 in. thick, 1 tablespoon shortening, 1 (16-ounce) can tomato, 1/2 thinly sliced medium onion...

 
 
PF Chang's Lettuce Wraps
Entrees - Maindishes / Low-carb         
Stir-Fry Sauce includes- dark soy sauce dark brown sugar rice vinegar Directions- mix in small bowl and set aside....
Ingredients: 2 Tbsp. dark soy sauce, 2 Tbsp. dark brown sugar, 1 tsp. rice vinegar, 3/4 lb. chicken breast ...

 
 
Pickle Roll Ups
Appetizers / Low-carb         
Lay corned beef in stacks of two on a hard surface. Spread 1 oz of cream cheese onto each stack. Place a pickle directly in the center of each. Roll corned beef around the pickles and cut each roll in...
Ingredients: 8 slices corned beef lunch meat, 4 oz cream cheese, 4 medium dill pickles or pickled okra, ...

 
 
Pineapple Surprise
Desserts - Breads / Low-carb         
Drain oranges and pineapple of all juice. Mix all ingredents in bowl and chill. Enjoy as a snack, dessert or breakfast!...
Ingredients: 1 can mandrin oranges, 1 cup vanilla greek yogurt, 1 can pineapple chunks, 1/2 cup shredded coconut (sweetened works best)...

 
 
Pong Pong Pork Chops
Entrees - Maindishes / Low-carb         
In a non-stick skillet saute onion and garlic with a small amount of water until onion is translucent and set aside....
Ingredients: 4 pork loin chops, 1 medium onion, sliced thin, 2 cloves garlic, minced, 2 tbsp soy sauce...

 
 
Popcorn Cauliflower
Salads - Soups - Sidedishes / Low-carb         
Prehead Oven to 425 degrees...
Ingredients: 1 1/2 head cauliflower (6 cups), 1/4 c oil (coconut oil preferred), 1 Tbsp salt, 1 Tsp salt free seasoning, optional...

 
 
Pork Blade Steaks
Entrees - Maindishes / Low-carb         
Melt butter, garlic powder & soy sauce together. Spread this mixture on steaks. Sprinkle steak rub and smokehouse maple on steaks. Let marinate for at least 15 minutes....
Ingredients: 3 tbsp butter, 1/4 cup soy sauce, garlic powder, steak rub...

 
 
Pork Chops Dijon
Entrees - Maindishes / Low-carb         
In a small bowl combine mustard, Italian dressing, and pepper; set aside. Trim fat from chops. Coat in large skillet with cooking spray; heat skillet over medium-high heat. Add chops; cook on both ...
Ingredients: 3 tbsp Dijon-style mustard, 2 tbsp bottled reduced-calorie Italian salad dressing, 1/4 tsp black pepper, 4 port loin chops with bone, cut 1/2 inch thick...

 
 
Pork Medallions with a Creamy Wine Sauce
Entrees - Maindishes / Low-carb         
In large skillet over medium heat, melt butter (with a dash of olive oil to keep it from burning) and cook pork medallions about 3-4 minutes on each side. Salt to taste. Remove pork and keep war...
Ingredients: 1 1/2 lbs pork tenderloins (about 2 whole), cut into rounds (medallions), 2 tbsp butter, dash olive oil, salt to taste...

 
 
Pork Medallions with a Creamy Wine Sauce
Entrees - Maindishes / Low-carb         
In large skillet over medium heat, melt butter (with a dash of olive oil to keep it from burning) and cook pork medallions about 3-4 minutes on each side. Salt to taste. Remove pork and keep war...
Ingredients: 1 1/2 lbs pork tenderloins (about 2 whole), cut into rounds (medallions), 2 tbsp butter, dash olive oil, salt to taste...

 
 
Pork Piccata
Entrees - Maindishes / Low-carb         
Place pork chops, 2 at a time, in a large ziploc bag. Using the bottom of a skillet, flatten the chops to about 1/4 inch (you can use rolling pin instead)....
Ingredients: 4 boneless pork chops (about 1/2 inch thick), 2 tbsp butter, divided, 1 tbsp olive oil, salt to taste...

 
 
Pork Rind Breading
Appetizers / Low-carb         
process and blend. Store in freezer for breading meats etc....
Ingredients: 5 bags of pork Rinds, 1 bottle mrs. dash seasoning. , , ...

 
 
Pork Tenderloin
Entrees - Maindishes / Low-carb         
Preheat oven to 425 degrees and coat an ovenproof skillet with oil....
Ingredients: Pork Tenderloin (seasoned), , , ...

 
 
Pot Roast with Sour Cream Gravy
Entrees - Maindishes / Low-carb         
Trim fat from meat, rinse with cool water, and pat it dry with paper towels....
Ingredients: 2 1/2 lb eye round roast, 10 1/2 oz can condensed French onion soup, 3/4 cup water, 1/2 cup dry sherry...

 
 
Potato and Apple Pancakes (WWSM)
Breakfast - Brunch / Low-carb         
Shred potato and apple into a medium-size bowl using the fine-holes of a box grater or shredder; stir in onion flakes. Press out as much liquid as you can by hand; drain liquid. Set aside mixture for ...
Ingredients: 1 large Yukon Gold potato(es), peeled, 1 medium apple(s), such as Pink Lady, peeled, cored, quartered , 4 tsp dehydrated onion flakes , 1 large egg(s), beaten ...

 
 
Prawn, Scallop and Asparagus salad with Ginger Dre
Salads - Soups - Sidedishes / Low-carb         
Prawn, Scallop and Asparagus salad with Ginger Dre
Shell and devein Prawns, leaving tails intact. Cook prawns, scallops and asparagus in batches on heated, lightly oiled grill plate (or grill or BBQ) until cooked as desired....
Ingredients: 400g uncooked med sized King Prawns, 400g Sea Scallops, 250g green Asparagus, trimmed, halved, 1/3 cup coarsley chopped fresh Chives...

 
 
Primal Bacon Explosion
Entrees - Maindishes / Low-carb         
Preheat oven to 300°. Weave uncooked bacon together. Pound out sausage to same size as weave and place on top. Sprinkle with cooked bacon and mozzarella. Spread on some bbq sauce. Roll up and seal end...
Ingredients: ½ lb bacon, cooked and chopped, 1 lb venison sausage, 1 lb bacon, uncooked, ¼ c mozzarella, shredded...

 
 
Primal Breakfast Casserole
Breakfast - Brunch / Low-carb         
Salute sausage, breaking it up into small pieces until almost cooked through....
Ingredients: 1 lb ground breakfast sausage, 3 turnips, peeled and grated, 4 eggs, beaten, 3 scallions, chopped...

 
 
Primal Energy Bars
Appetizers / Low-carb         
Preheat oven to 325°. Toast nuts and shredded coconut on baking sheet until golden brown. Be careful not to burn and stir often (5 min?)Pour into a processor and pulse until coarsely ground. Mel cocon...
Ingredients: ½ c slivered almonds, ½ c pecans, ¼ c almond meal, ¼ c unsweetened shredded coconut...

 
 
Primal Jambalay
Entrees - Maindishes / Low-carb         
Heat oil in skillet and lightly cook sausage and chicken over med. heat. Add onion, bell pepper, and garlic and saute until onion becomes translucent. Transfer to a large pot. Add tomatoes, chicken br...
Ingredients: 2 chicken breasts, cut into bite size pieces, 1 lb andouille sausage, cut into ¼'' pieces, ¼ c olive oil, 1 c onion, chopped...

 
 
Protein Pancakes
Breakfast - Brunch / Low-carb         
...
Ingredients: 1/4 cup egg whites, 1/2 banana , 1/2 scoop protein powder, 1 tbsp coconut flour ...

 
 
Protein Powder Pancakes
Breakfast - Brunch / Low-carb         
Protein Powder Pancakes
Mix everything together in a blender or with whisk so everything is combined...
Ingredients: Scoop of protein powder, 1 egg or 1/4 cup egg whites, 1 tbsp ground flax seed , 1/4 cup milk of choice (or 2 tbsp greek yogurt and enough milk to thin it out)...

 
 
Pulled Turkey Sandwiches
Entrees - Maindishes / Low-carb         
In medium saucepan, combine broth, tomato sauce, vinegar, syrup, garlic, Worcestershire suace, mustard, and pepper flakes; bring to boil over medium-high heat. Reduce the heat to low and add turkey; c...
Ingredients: 1 (14 oz) can lower-sodium chicken broth, 1 (8 oz) can no-salt added tomato sauce, 2 Tbsp apple cider vinegar, 2 Tbsp sugar free pancake syrup...

 
 
Pumpkin Cheesecake Mini Trifle
Desserts - Breads / Low-carb         
Mix Cheesecake Pudding and milk with a whisk. Refrigerate until set....
Ingredients: 1 Small Box Cheese Cake Pudding, 2 C. Milk, 1/4 C Pumpkin , 1 tsp Pumpkin Pie Spice...

 
 
Pumpkin Puree
Salads - Soups - Sidedishes / Low-carb         
Cut pumpkin open, deseed, then peel and cut pumpkin into 2-inch pieces....
Ingredients: 2 cups pumpkin, boiled, 1 tbsp butter, 2 tbsp half-and-half, salt to taste...

 
 
Pumpkin Spice Latte
Beverages / Low-carb         
Mix all ingredients in a blender. Microwave for 45 seconds. Enjoy....
Ingredients: 1 cup unsweetened vanilla almond milk, 1/2 cup pumpkin puree filling, 1 TBSP vanilla extract, 3 packets of Stevia...

 
 
qish ?
Entrees - Maindishes / Low-carb         
bake 350 in 9 inch pie pan for 45 mins...
Ingredients: 3 zuccini diced , 1 small onion , 1 cup bisqick , ¼ tea salt ...

 
 
Quinoa frittelle
Breakfast - Brunch / Low-carb         
Quinoa frittelle
In a small saucepan, bring 3/4 cup water to a boil; add quiona, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside....
Ingredients: 1/2 cup rinsed quinoa, 1 medium carrot, cut in large chunks., 3 scallions, thinly sliced., 350/400 gr. beans, drained and rinsed...

 
 
Ranch Baked Chicken
Entrees - Maindishes / Low-carb         
Ranch Baked Chicken
Preheat oven 425 degrees.Rinse chicken breast, place rinsed chicken breast in baking dish 9x13, Season chicken breast with season salt, pepper, and basil, then pour the dressing over the chicken breas...
Ingredients: 6 Chicken Breast Bone-in (optional), 1 Cup Kraft Creamy Ranch dressing, 2 Tsp McCormick's Season salt, 1 Tsp Crushed Basil leaves (dry)...

 
 
Ranch Dressing
Breakfast - Brunch / Low-carb         
Blend all ingredients together-taste,add more or less (depending on your taste)yogurt or mayo- refrigerate for 1 hour. ENJOY!...
Ingredients: 1/2 envelope ranch dressing, 4 tb. yogurt, 2 tb. mayo, ...

 
 
Red Potato Colcannon
Salads - Soups - Sidedishes / Low-carb         
Red Potato Colcannon
Bring 1 inch of water to a boil in a Dutch oven. Place potatoes in a steamer basket and steam, covered, until just cooked through, about 15 minutes. Transfer to a large bowl and cover to keep warm....
Ingredients: 1 lb. small red potatoes, scrubbed and cut in half, 1 tbs. butter, 1/2 cup thinly sliced onion, 6 cups thinly sliced green cabbage (about 1/2 head)...

 
 
Regular Low Fat Low carb Cheesecake recipe
Desserts - Breads / Low-carb         
Add splenda, lemon extract, vanilla extract and freshly grated lemon rind to ricotta cheese and mix well. Add eggs, beat well, pour into two sprayed custard cup, bake at 325 degrees until done(about 1...
Ingredients: 1 1/2 cups part skim ricotta cheese, 2 egg substitute, lemon extract, 3 drops vanilla extract...

 
 
Reuben Cassarole
Entrees - Maindishes / Low-carb         
Layer the ingredients in a casserole dish as follows- corned beef on the bottom cover with sauerkraut spread with thin layer of dressing top with cheese cut bread into small chunks and put on top...
Ingredients: 3/4 lb. shaved deli corned beef, , 1 can plain sauerkraut, ...

 
 
Roast Beef
Entrees - Maindishes / Low-carb         
Sear meat on all sides with oil in frying pan (Optional). Sprinkle half of the onion soup mix on a double thickness of foil large enough to wrap around the roast. Place the meat on top of the s...
Ingredients: 3-4 pounds roast beef, 1 package onion soup mix, pepper, ...

 
 
Roast Garlic Pork Chops
Entrees - Maindishes / Low-carb         
Preheat oven to 500 degrees R...
Ingredients: 4 boneless pork sirloin chops, 1/2 inch thick, 8 cloves garlic, slivered, salt to taste, 1 tsp rosemary, crushed...

 
 
Roasted Cauliflower
Salads - Soups - Sidedishes / Low-carb         
Cut cauliflower into florets, removing leaves and toughest part of stem. Put in a 13x9 inch baking dish....
Ingredients: 1 head cauliflower, 3 Tbsp olive oil, Italian flat-leaf parsley, 3 cloves garlic...

 
 
Roasted Cauliflower 4HB
Salads - Soups - Sidedishes / Low-carb         
Roasted Cauliflower 4HB
Chop the cauliflower. Mix the oil, salt, pepper, and any of the other spices you have and wish to use and coat the cauliflower in it. Spread out on a foil-lined or nonstick pan. Bake at 400 degre...
Ingredients: 1 head cauliflower, 2 or 3 tbs oil or sesame oil (or both mixed), 1 tsp salt1/4 tsp pepper, sesame seeds (optional)...

 
 
Roasted Chicken and Potatoes
Entrees - Maindishes / Low-carb         
Preheat oven to 350 degrees. Grease jelly roll pan....
Ingredients: 1 lb BSCB, 2/3 lb small red potatoes, quartered, 1/3 C mayo, 3 Tbsp Dijon mustard...

 
 

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