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Low-carb Recipes         page 2 of 11

Low Carb Recipes and hints, resources. Bacon Surprise, Salmon, Marinated Vegetables, Mashed Cauliflower, Crab Cakes. DesktopCookbook has 508 member submitted Low-carb Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Bean Salad
Salads - Soups - Sidedishes / Low-carb         
Place the zest of one lemon in a mixing bowl. Squeeze juice of all three lemons into bowl and add onions to soak for five minutes....
Ingredients: 3 lemons, 1 red onion diced, 1 bunch of cilantro chopped, 4 roma tomatoes diced...

 
 
Beef Jerky
Appetizers / Low-carb         
Cut meat into 1/4 in. wide X 3 in. long strips. In glass bowl mix all ingredients. Add meat, cover and marinade overnight in refrigerator....
Ingredients: 1 Round Steak, 1tsp. liquid smoke, 1 tsp. season salt, 1/2 tsp. garlic powder...

 
 
Beef Jerky
Appetizers / Low-carb         
In a small sauce pan, mix all the ingredients except beef and soy sauce. Fill the pan with water enough to cover the ingredients. Boil and reduce by half, strain and add soy sauce. Cut the meat...
Ingredients: 2 lbs of ribeye, pineapple core and rinds, cilantro stems, ginger peel...

 
 
Beef Stew
Entrees - Maindishes / Low-carb         
1 tsp olive oil in large stew pot, add onion, shallots, green onions, garlic and celery. Add salt. Saute until tender, add squash and zuccuni and cook until slightly tender, add tomatoes....
Ingredients: Low Fat Ribeye Steak 1.5 pounds, 2 cans low sodium diced tomatoes , 5 stalks chopped celery - fine, 1 Shallot - minced...

 
 
Beef Stew with Dried Mushrooms
Entrees - Maindishes / Low-carb         
Break dried mushrooms into 1 inch pieces (this is easier than cutting them after you soak them.) Heat stock to point of boiling in saucepan, turn off heat, then add mushrooms and let them soak w...
Ingredients: 2 cups beek stock, heated to boiling, 2 cups dried shitake mushrooms, broken in pieces, 1 large onion, chopped, 2 lb. beek chuck, all fat trimmed, cut in 1 inch pcs....

 
 
Belgian Waffles
Breakfast - Brunch / Low-carb         
Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes....
Ingredients: ¼ cup ricotta cheese, 2 large eggs, ¼ tsp cinnamon, ½ tsp baking powder...

 
 
Bell Pepper Nachos
Appetizers / Low-carb         
Cut bell pepper strips crosswise in half. Arange close together in ungressed broiler pie pan, 9x1 1/4 inches, or ovenproof serving dish. Sprinkle with cheese, olives and red bell pepper....
Ingredients: 1/2 green bell pepper, seeded and cut into 6 strips, 1/2 red bell peppers, seeded and cut into 6 strips, 1/2 yellow bell pepper, seeded and cut ino 6 strips, 3/4 cup shredded reduced-fat Montery Jack cheese...

 
 
Berry Dip
Appetizers / Low-carb         
Place cool whip and bag of berries in fridge overnight to thaw. (Trust me, you want to do this!)...
Ingredients: 1 bag of frozen mix berries, 1 large tub of fat -free cool whip (can use regular), 2-3 Tbsp of strawberry or grape jelly (can use sugar-free), 2 Tbsp of sugar (or alternative sweetner)...

 
 
Best pork chops in the world
Entrees - Maindishes / Low-carb         
Double or triple marinade depending on amount of pork you want to cook. Marinate meat all day or overnight in refrigerator. Cover dish, leave in marinade and bake at 350 for 45 minutes or until desi...
Ingredients: 1 pork tenderloin or 4-6 bone-in porkchops, 5 T brown sugar, 5 T low sodium soy sauce, 2 t garlic powder...

 
 
Beth's Marinated Veggies
Appetizers / Low-carb         
Sliced on bias (not small pieces) Carrots, cauliflower, broccoli, brussel sprouts. Combine & marinate for 3 days in bottled Viva Italian Salad Dressing....
Ingredients: Carrots, Cauliflower, Broccoli, Brussel Sprouts...

 
 
Black Bean & Tomato Salsa
Sauces / Low-carb         
Black Bean & Tomato Salsa
Combine all ingredients in a medium bowl; stir to blend. Refrigerate until ready to serve...
Ingredients: 1 cup seeded, diced plum tomatoes, (3-4 tomatoes), 1 cup canned black beans, rinsed, 2 tablespoons chopped scallions, 1 tablespoon chopped fresh cilantro, or parsley...

 
 
BLT Salad
Salads - Soups - Sidedishes / Low-carb         
Fry bacon. Drain and crumble....
Ingredients: 1 lb bacon, 3/4 c. mayo, 1/4 c. milk, 1 tsp. garlic powder...

 
 
Blueberries with Lemon Cream
Desserts - Breads / Low-carb         
Blueberries with Lemon Cream
Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to to bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. ...
Ingredients: 4 ounces reduced-fat cream cheese, 3/4 cup low-fat vanilla or lemon yogurt, 1 tsp. honey, 2 tsp. freshly grated lemon zest...

 
 
Borscht
Salads - Soups - Sidedishes / Low-carb         
Borscht
Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to brown, about 4 minutes. Add broth, potato, salt and pepper; bring to a boil. Reduce heat to a simmer, co...
Ingredients: 2 tablespoons extra-virgin olive oil, 1 medium onion, chopped, 2 cups reduced-sodium beef broth, or vegetable broth, 1 medium russet potato, peeled and diced...

 
 
Bourban Chicken on Spinach
Entrees - Maindishes / Low-carb         
Season chicken w/ salt and pepper and dust w/ four. In a skillet, heat oil over med-high heat and saute chicken until browned and cooked through. Remove from pan and keep warm....
Ingredients: 4 boneless, skinless chicken breast halves, salt/pepper to taste, 1 Tbsp whole wheat flour, for dusting, 1 Tbsp olive oil...

 
 
BOURBON CHICKEN (ALMOST)
Entrees - Maindishes / Low-carb         
BOURBON CHICKEN (ALMOST)
Directions- Put the chicken in a gallon zipper bag. Mix the remaining ingredients and pour over the chicken. Seal the bag, place in a baking pan and marinate in the refrigerator several hours...
Ingredients: 8-10 boneless chicken thighs, 5 tablespoons soy sauce , 1/4 cup granular Splenda or equivalent liquid Splenda, 2 green onions, chopped ...

 
 
Bourbon Chicken on Spinach
Entrees - Maindishes / Low-carb         
Season chicken with salt and dust in flour. In a skillet, heat the olive oil over medium-high heat and saute chicken until browned and cooked through. Remove chicken from pan and keep warm. Turn...
Ingredients: 4 boneless, skinless chicken thighs, salt to taste, 1 tbsp whole-wheat flour, for dusting, 1 tbsp olive oil...

 
 
Braised Cabbage and Onions
Salads - Soups - Sidedishes / Low-carb         
Cut the piece of cabbage in half and trim away the core. Cut the cabbage into 1/2 inch slices and set aside....
Ingredients: 1/2 medium-large head cabbage, 2 tsp extra-virgin olive oil, 1 medium yellow onion, thinly sliced, 1/4 tsp dried thyme...

 
 
Breakfast Cups
Breakfast - Brunch / Low-carb         
This recipe uses a muffin tin to form the cups. Lightly spray muffin tin with a non-stick spray....
Ingredients: 1 lb. Bacon, , 1/2 lb. Sausage, ...

 
 
Breakfast Parfait
Breakfast - Brunch / Low-carb         
Breakfast Parfait
1. If using fresh fruit, wash it. 2. In a tall glass, layer 4 tablespoons yogurt, 2 tablespoons fruit, and 2 tablespoons of granola. 3. Layer these ingredients again in the same order....
Ingredients: 16 oz fat free vanilla yogurt, 1 cup fresh/canned fruit (drained), 1 cup low fat granola cereal, ...

 
 
Broccoli Leek Soup
Salads - Soups - Sidedishes / Low-carb         
Heat the olive oil in a stockpot, and the garlic and simmer till brown. Add white onion, simmer till translucent. Add leeks and saute for about 5 minutes, stirring regularly. Add stock and bring to a ...
Ingredients: 1/4 cup olive oil, 1 large white onion chopped, 5 garlic cloves peeled, 2 Leeks trimmed and chopped...

 
 
Broccoli-Mushroom Frittata
Breakfast - Brunch / Low-carb         
Preheat oven to 350 degrees. Coat 8 inch square baking pan with olive oil, cut to fit 1 piece parchment paper, recoat paper with olive oil. Bring 4 cups of salted water to a boil in a large sauce p...
Ingredients: Cooking oil spray, 1 pkg frozen spinach, 1 medium poblano pepper seeded, 1 medium onion finely chopped...

 
 
Brownie Cheesecake
Desserts - Breads / Low-carb         
1.For the brownie base, preheat oven to 325F and butter a 9inch springform pan. Wrap bottom of pan in foil. 2.In a microwave safe bowl or glass measuring cup, melt butter and chocolate together in t...
Ingredients: Brownie Base- , ½ cup butter , 2 oz unsweetened chocolate, chopped , ½ cup almond flour ...

 
 
BROWNIES - Fudge Brownies 1/2 calories
Desserts - Breads / Low-carb         
Preheat oven to 350. Spray 8-inch square baking pan with nonstick cooking spray....
Ingredients: 1/2 cup sugar, 6 pkgs sweet one, 1/4 cup margarine, melted, 2 large eggs...

 
 
Buckwheat pancakes
Breakfast - Brunch / Low-carb         
In a small bowl, whisk together the egg whites, canola oil and milk. In another bowl, combine the flours, baking powder and sugar. Add the egg white mixture and the sparkling water and stir until s...
Ingredients: 2 egg whites, 1 tablespoon canola oil, 1/2 cup fat-free milk, 1/2 cup all-purpose (plain) flour...

 
 
Buffalo Wings
Appetizers / Low-carb         
Cut off wing tips, and cut wings at joints. Mix all ingred. in bag and marinate at room temperature 30 min. (Save some marinade for basting)Place wings on broiler pan and broil 4''- 5'' from heat 10 m...
Ingredients: 2 lbs chicken wings, 3 tbsp butter, melted, 4 tbsp hot sauce, 1 tbsp paprika...

 
 
Burger Helper LC
Entrees - Maindishes / Low-carb         
Fry meats can add onion etc and then add rest....
Ingredients: 2 pounds burger, 1/2 roll sausage, 1 can Rotel, 1 Block cream cheese...

 
 
Buttered Roasted Carrots 4HB
Salads - Soups - Sidedishes / Low-carb         
Buttered Roasted Carrots 4HB
Preheat oven to 425. Slice carrots and toss in melted butter, salt, pepper, and oil. Place in a greased pan and cook for 15 minutes....
Ingredients: 6 fresh carrots cut diagonally, salt and pepper, 1 tbs olive oil, 1 tbs butter...

 
 
Butterfinger Dessert- Weight Watchers
Breakfast - Brunch / Low-carb         
Butterfinger Dessert- Weight Watchers
1. Spray 9 x 13 pan with cooking spray. Arrange half the angel food cake cubes in bottom of pan. 2. In large bowl, combine the pudding mix with skim milk. Whisk until starting to thicken. Fold...
Ingredients: 1 10in prepared angel food cake, cut into 1in cubes, 1 oz package of sugar free, fat free butterscotch pudding mix, 1 1/2 cups skim milk, 16 oz cool whip free, thawed...

 
 
Cabbage Casserole
Entrees - Maindishes / Low-carb         
In pan saute oil, garlic and onion until onion is soft. Add ground turkey and brown. In mixing bowl combine tomato paste, water, basil flakes, salt and garlic powder. Add turkey mixture to bowls...
Ingredients: 1 Head Green Cabbage, 1 lb. Ground Turkey, 1 Can Tomato Paste, 1 Cup Water...

 
 
Cabbage Patch Stew
Salads - Soups - Sidedishes / Low-carb         
Brown hamburger meat and drain....
Ingredients: 1 pound Ground Beef, 2 chopped onion, 1 bell pepper, chopped, 2 cups shredded cabbage...

 
 
Cabbage Tossed Salad
Salads - Soups - Sidedishes / Low-carb         
In a large bowl, toss the lettuce, cabbage, celery and onions. In a small bowl whisk together the remaining ingredients. Pour over salad and toss to coat. Chill for 30 minutes before serving....
Ingredients: 5 cups chopped iceberg lettuce, 2 cups chopped cabbage, 2 cups chopped red cabbage, 2 celery ribs, chopped...

 
 
Cabbage, Kale, & Celery Soup
Salads - Soups - Sidedishes / Low-carb         
Cabbage, Kale, & Celery Soup
1. Heat olive oil in soup pot on medium. Add onion, garlic, celery salt and pepper, and pepper flakes. Cook till onions are translucent. 2. Add Cabbage. Cook 10 to 15 min or until cabbage becomes...
Ingredients: 1 onion chopped, 2 cloves garlic chopped, 1/2 head white cabbage, 1 bunch celery chopped...

 
 
Cabernet Braised Short Ribs
Entrees - Maindishes / Low-carb         
Preheat oven to 300. Heat 2 tbsp. of oil over med. heat in large skillet. Mix flour in a large bowl with salt and pepper. Lightly coat ribs in flour and place 2-3 at a time in heated oil. Brown well ...
Ingredients: 3 tbsp olive oil, 1/4 cup all purpose flour, 1 1/2 tsp. each salt and pepper, 5-6 lbs. beef short ribs...

 
 
Cajun Rubbed Tilapia and Lemon Asparagus
Entrees - Maindishes / Low-carb         
Cut asparagus into 1 inch pieces. Steam asparagus until still crunchy (about 4 minutes). Place aside to cool....
Ingredients: 1 pound Tilapia, 2 bunches Asparagus , Garlic Powder, Cajun Seasoning or Chili Powder...

 
 
Canadian Bacon & Scallion Mini Quiches
Breakfast - Brunch / Low-carb         
Preheat oven to 350°F. Coat 12 nonstick (1/2-cup) muffin cups with cooking spray (see Tip). Whisk eggs, egg whites and buttermilk (or milk) in a large bowl. Stir in scallions, cheese, bacon and 1/2...
Ingredients: 5 eggs, 3 egg whites, 1 cup low-fat buttermilk, or low-fat milk, 1 bunch scallions, sliced...

 
 
Carb Free Chocolate Cupcakes
Desserts - Breads / Low-carb         
Preheat oven to 325. Whisk the egg whites and cream of tartar until stiff. In separate bowl, cream butter and egg yolks, light yellow and fluffy, add vanilla and sweetener....
Ingredients: 5 eggs - separated, 1/2 teaspoon cream of tartar, 6 tablespoons Irish Butter, 2 teaspoons vanilla extract (I use Mexican)...

 
 
Carolina Crab Boil
Entrees - Maindishes / Low-carb         
Carolina Crab Boil
In a stockpot, heat oil over medium-high heat; brown sausage. Stir in broth, water, beer, seafood seasoning and bay leaves. Add vegetables; bring to a boil. Reduce heat; simmer, uncovered, 20-25 minut...
Ingredients: 2 teaspoons canola oil , 1 package (14 ounces) cajun andouille sausage, cut into 1/2-inch slices , 2 cartons (32 ounces each) reduced-sodium chicken broth , 4 cups water ...

 
 
Cauli tots
Appetizers / Low-carb         
Cook cauliflower for 6 minutes. Drain water off and let cool. Process in food processor. Squeeze excess water when trying to shape. Roll into 1.5 inch balls. Drop into parmesan. If mixture falls a...
Ingredients: Cauliflower frozen 12 oz bag, 1/3 c parm cheese, salt pepper onion powder, ...

 
 
Cauliflower - Mashed
Salads - Soups - Sidedishes / Low-carb         
Cauliflower - Mashed
Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 2 Tbl of cream and 1 Tbl of butter. Microwave, uncovered, on high for five minutes....
Ingredients: 1 head fresh cauliflower, 2 Tbl. heavy cream, 1 Tbl. butter, 2 oz. sharp cheese, grated...

 
 
Cauliflower and Cheese Bake
Salads - Soups - Sidedishes / Low-carb         
Wash cauliflower, cut it up into large pieces and put in a glass bowl with plastic wrap tightly on top, cook in the microwave for 5 min. on high. You want the cauliflower so that a fork will stick int...
Ingredients: 1 head of cauliflower, 3/4 stick of melted butter, 2 eggs, well beaten, 1/2 cup heavy whipping cream...

 
 
Cauliflower Bisque
Salads - Soups - Sidedishes / Low-carb         
Cauliflower Bisque
Directions- In a 3-quart saucepan, sauté the onion or leek and celery in the butter until tender. Add the chopped cauliflower, a bit of salt and pepper and the broth; bring to a boil. Turn do...
Ingredients: 1 small cauliflower, cut into small chunks, about 20 ounces after trimming, 1 small onion, diced or leeks, chopped, 2 1/2 ounces, 2 tablespoons celery, finely chopped, 2 tablespoons butter ...

 
 
Cauliflower breadsticks
Appetizers / Low-carb         
preheat oven to 350. In a cassarole dish, press dough to 1 1/2 inches. Bake 30 minutes or until set. Loosen dough and put on a cookie sheet. slice strips and seperate slightly. Sprinkle with xtra ...
Ingredients: 1 c cooked riced cauliflower, 1 egg, 1 c mozz cheese, 1/2 tsp fennel...

 
 
Cauliflower Crust Pizza
Entrees - Maindishes / Low-carb         
Cauliflower Crust Pizza
Preheat your oven to 375 degrees. Rinse and dry the cauliflower, place into a food processor, and pulse until it has the texture of rice. Combine all the ingredients in a bowl and mix very well. Form ...
Ingredients: 2 tbsp coconut flour, 1 tbsp almond flour, 3 cups cauliflower, 1 large egg...

 
 
Cauliflower Crust Pizza
Entrees - Maindishes / Low-carb         
Cauliflower Crust Pizza
1. Shred cauliflower into small crumbles by grating or with a food processor. Be careful NOT to make a puree. Place in a large bowl. 2. Microwave for 8 minutes without adding anything. 3. Dump coo...
Ingredients: 1/2 large head cauliflower (makes about 2 cups grated cauliflower), 1 large egg, 1 cup finely shredded mozzarella cheese, Pizza sauce (pasta sauce or marinara sauce)...

 
 
Cauliflower Faux Potato Salad
Salads - Soups - Sidedishes / Low-carb         
Cauliflower Faux Potato Salad
Directions- Makes approx. 8 - 1/2 cup servings. Chop steamed cauliflower the size you would chop the potato pieces. Dice hard boiled eggs very finely and add to the cauliflower. Add chopped red ...
Ingredients: 2 Cups of steamed Cauliflower, 3 Hard boiled eggs, 1/3 C. Mayonnaise, 1/3 C. Miracle Whip...

 
 
Cauliflower Mash 4HB
Salads - Soups - Sidedishes / Low-carb         
Cauliflower Mash 4HB
Steam cauliflower. Drain thoroughly. Add to food processor with the rest of the ingredients and any spices you want. Process to desired texture....
Ingredients: 1 bag cauliflower, 1 tbs butter, 1 tbs cream, salt to taste...

 
 
Cauliflower Pizza Crust
Entrees - Maindishes / Low-carb         
In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley. Bake at 450 degrees for 12-15 minutes 15-20 minutes if you doub...
Ingredients: 1 cup cooked, riced cauliflower, 1 egg, 1 cup mozzarella cheese, 1/2 tsp fennel...

 
 
Cauliflower 'Rice'
Salads - Soups - Sidedishes / Low-carb         
Cut cauliflower into 2 inch pieces. Put into a food processor with the grater attachment/setting. Put grated cauliflower into microwaveable bowl. Microwave on high for 2 minutes. Add butt...
Ingredients: 1 head cauliflower, , , ...

 
 
Cauliflower 'Rice' 4HB
Salads - Soups - Sidedishes / Low-carb         
Cauliflower 'Rice' 4HB
Cut cauliflower into 2 inch pieces. Put into a food processor. Put grated cauliflower into microwaveable bowl. Add 1 tbs water. Microwave on high for 2-3 minutes. Add butter, salt and pepper ...
Ingredients: 1/2 head cauliflower, , , ...

 
 

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