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Low-carb Recipes         page 2 of 14

Low Carb Recipes and hints, resources. Bacon Surprise, Salmon, Marinated Vegetables, Mashed Cauliflower, Crab Cakes. DesktopCookbook has 689 member submitted Low-carb Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Baked Teriyaki Chicken
Entrees - Maindishes / Low-carb         
In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger & ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubble...
Ingredients: 1 Tbsp cornstarch, 1 Tbsp cold water, 1/2 cup white sugar ( I used Splenda), 1/2 cup soy sauce...

 
 
Baked Whole Chicken
Entrees - Maindishes / Low-carb         
Cover chicken with a light coating of butter. Sprinkle with sea salt, garlic powder, & pepper. Do this inside and out. Place chicken breast side down in roasting pan. ...
Ingredients: Whole Chicken, Butter (melted), Sea Salt, Pepper...

 
 
Balsalmic Chicken Salad
Salads - Soups - Sidedishes / Low-carb         
Marinate chicken in vinaigrette, garlic, and red pepper 30 min.-2hrs. Grill chicken and serve over greens....
Ingredients: 4 chicken breasts, 3/4 c balsalmic vinagrette, 3 clove garlic, minced, ¼ tsp crushed red pepper...

 
 
Balsamic Chicken
Entrees - Maindishes / Low-carb         
In the morning, combine chicken breasts & dressing in a Ziplock bag and marinate in the fridge all day. Once you're ready to start preparing dinner, preheat oven to 425 degrees. Bake chicken fo...
Ingredients: 4-6 Chicken Breasts, 2 Bottles of Sweet Balsamic Dressing, , ...

 
 
Balsamic Chicken with Peppers and Onions 4HB
Entrees - Maindishes / Low-carb         
Season chicken with salt and pepper (I also seasoned with onion powder, garlic powder, dried basil, and crushed red pepper for more flavor.) In a skillet, saute a 1/4 of the garlic and onion until ...
Ingredients: 2 boneless skinless chicken breasts cut into chunks, salt and pepper, 4 tablespoons olive oil, 2 cups thinly sliced bell peppers (different colors)...

 
 
Balsamic Roasted Pork Loin
Breakfast - Brunch / Low-carb         
Dissolve steak seasoning in balsamic vinegar, then stir in olive oil. Place pork into a resealable plastic bag and pour marinade overtop. Squeeze out air and seal bag; marinate 2 hours to overni...
Ingredients: 2 tablespoons steak seasoning rub, 1/2 cup balsamic vinegar, 1/2 cup olive oil, 2 pounds boneless pork loin roast...

 
 
Banana Bread Pudding
Breakfast - Brunch / Low-carb         
Combine pudding mix and soymilk in a bowl. Beat with wire whisk for 2 minutes or until well blended. Set aside. In a medium glass bowl or casserole dish, arrange a layer of wafers and then a layer of ...
Ingredients: 2 cups cold Soymilk, 1 small pkg. (1 oz.) JELL-O Sugar Free Fat Free Instant Vanilla Pudding Mix, 24 Reduced Fat Nilla Wafers, 2 medium bananas; sliced...

 
 
Bangers and Mash
Entrees - Maindishes / Low-carb         
Directions- Cook the sausages in a medium saute pan until browned and cooked through. Remove from the pan and set aside. Add onions to same pan, along with the butter and olive oil. Cook for 5 – 7 ...
Ingredients: 8 sausages (I use sweet italian), 4 cups sliced raw onions, 1 Tbl olive oil, 1 Tbl butter...

 
 
Barbacoa Lettuce Wraps 4HB
Entrees - Maindishes / Low-carb         
To make the sauce combine vinegar, lime juice, adobo, cayenne, cilantro, red pepper flakes, garlic, cumin, oregano, black pepper, salt and cloves in a bowl. Cut roast or pork into large chunks. ...
Ingredients: 1/8 cup apple cider vinegar, 2 teaspoons minced garlic cloves, 2 teaspoons cumin, 1 teaspoons oregano...

 
 
Barbacoa Style Beef Tacos Crockpot
Entrees - Maindishes / Low-carb         
Cut the Roast into approximately 6 to 8 large chunks. Season well with salt and pepper on all sides. Heat oil in a large skillet and sear the beef chunks on all sides until browned....
Ingredients: 2 or 3 lbs beef chuck roast, 4 chipotle chiles in adobo, chopped, 5 garlic cloves, chopped, 1 tablespoon ground cumin...

 
 
Bariatric Egg Custard
Breakfast - Brunch / Low-carb         
Preheat oven to 325 degrees. Place 6 custard cups or ramekins in a large roasting pan and set aside....
Ingredients: 1 cup milk, 5 ounce can evaporated milk, 4 large eggs, Two third cup Splenda...

 
 
Basic White Bread
Desserts - Breads / Low-carb         
Dissolve yeast in 1/2 cup warm water. ...
Ingredients: 2 1/4 teaspoons active dry yeast (or 1 package), 1/2 cup water, 1/3 cup sugar, 2 teaspoons salt...

 
 
Bean Salad
Salads - Soups - Sidedishes / Low-carb         
Place the zest of one lemon in a mixing bowl. Squeeze juice of all three lemons into bowl and add onions to soak for five minutes....
Ingredients: 3 lemons, 1 red onion diced, 1 bunch of cilantro chopped, 4 roma tomatoes diced...

 
 
Bearnaise Sauce for Steaks
Sauces / Low-carb         
In a saucepan over medium heat, combine shallots, garlic, 1/2 cup tarragon, peppercorns, vinegar and wine. Bring to a boil and reduce to a simmer over low heat, watching closely, until mixture is a...
Ingredients: tsp. truffle-infused oil (optional), 1 cup white wine, 1/2 cup apple cider vinegar, 2 sticks butter, cubed...

 
 
Beef Jerky
Appetizers / Low-carb         
Cut meat into 1/4 in. wide X 3 in. long strips. In glass bowl mix all ingredients. Add meat, cover and marinade overnight in refrigerator....
Ingredients: 1 Round Steak, 1tsp. liquid smoke, 1 tsp. season salt, 1/2 tsp. garlic powder...

 
 
Beef Jerky
Appetizers / Low-carb         
In a small sauce pan, mix all the ingredients except beef and soy sauce. Fill the pan with water enough to cover the ingredients. Boil and reduce by half, strain and add soy sauce. Cut the meat...
Ingredients: 2 lbs of ribeye, pineapple core and rinds, cilantro stems, ginger peel...

 
 
Beef Roast
Entrees - Maindishes / Low-carb         
Sear meat on all sides with oil in frying pan (Optional). Sprinkle half of the onion soup mix on a double thickness of foil large enough to wrap around the roast. Place the meat on top of the s...
Ingredients: 3-4 pounds roast beef, 1 package onion soup mix, pepper, ...

 
 
Beef- Slow Cooker Chuck Roast
Entrees - Maindishes / Low-carb         
Put vegetables in slow cooker and place roast on top. Pour in remaining ingredients. Cook on low 8-10 hours....
Ingredients: 2-4 pounds beef chuck roast, 1 package onion soup mix, 1 cup beef broth, 1/4 cup Worcestershire sauce...

 
 
Beef Stew
Entrees - Maindishes / Low-carb         
1 tsp olive oil in large stew pot, add onion, shallots, green onions, garlic and celery. Add salt. Saute until tender, add squash and zuccuni and cook until slightly tender, add tomatoes....
Ingredients: Low Fat Ribeye Steak 1.5 pounds, 2 cans low sodium diced tomatoes , 5 stalks chopped celery - fine, 1 Shallot - minced...

 
 
Beef Stew with Dried Mushrooms
Entrees - Maindishes / Low-carb         
Break dried mushrooms into 1 inch pieces (this is easier than cutting them after you soak them.) Heat stock to point of boiling in saucepan, turn off heat, then add mushrooms and let them soak w...
Ingredients: 2 cups beek stock, heated to boiling, 2 cups dried shitake mushrooms, broken in pieces, 1 large onion, chopped, 2 lb. beek chuck, all fat trimmed, cut in 1 inch pcs....

 
 
Belgian Waffles
Breakfast - Brunch / Low-carb         
Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes....
Ingredients: ¼ cup ricotta cheese, 2 large eggs, ¼ tsp cinnamon, ½ tsp baking powder...

 
 
Bell Pepper Nachos
Appetizers / Low-carb         
Cut bell pepper strips crosswise in half. Arange close together in ungressed broiler pie pan, 9x1 1/4 inches, or ovenproof serving dish. Sprinkle with cheese, olives and red bell pepper....
Ingredients: 1/2 green bell pepper, seeded and cut into 6 strips, 1/2 red bell peppers, seeded and cut into 6 strips, 1/2 yellow bell pepper, seeded and cut ino 6 strips, 3/4 cup shredded reduced-fat Montery Jack cheese...

 
 
Berry Dip
Appetizers / Low-carb         
Place cool whip and bag of berries in fridge overnight to thaw. (Trust me, you want to do this!)...
Ingredients: 1 bag of frozen mix berries, 1 large tub of fat -free cool whip (can use regular), 2-3 Tbsp of strawberry or grape jelly (can use sugar-free), 2 Tbsp of sugar (or alternative sweetner)...

 
 
Best pork chops in the world
Entrees - Maindishes / Low-carb         
Double or triple marinade depending on amount of pork you want to cook. Marinate meat all day or overnight in refrigerator. Cover dish, leave in marinade and bake at 350 for 45 minutes or until desi...
Ingredients: 1 pork tenderloin or 4-6 bone-in porkchops, 5 T brown sugar, 5 T low sodium soy sauce, 2 t garlic powder...

 
 
Beth's Marinated Veggies
Appetizers / Low-carb         
Sliced on bias (not small pieces) Carrots, cauliflower, broccoli, brussel sprouts. Combine & marinate for 3 days in bottled Viva Italian Salad Dressing....
Ingredients: Carrots, Cauliflower, Broccoli, Brussel Sprouts...

 
 
Big Mac Salad
Salads - Soups - Sidedishes / Low-carb         
...
Ingredients: 2 1/2 cups lettuce, shredded, 1/4 cup tomatoes, chopped, 4.5 oz lean ground beef, cooked, 1/4 reduced fat cheddar cheese, shredded...

 
 
Bison Cheesburger Pie
Entrees - Maindishes / Low-carb         
Preheat oven to 400°F. Cut spaghetti squash in half lengthwise; remove seeds and pulp. Lightly spray insides with cooking spray. Place squash halves cut-side- down onto a foil-lined baking sheet, and...
Ingredients: 1 large spaghetti squash, 1 lb ground Bison, ¼ cup diced onion, ¼ cup egg whites...

 
 
Black Bean & Tomato Salsa
Sauces / Low-carb         
Combine all ingredients in a medium bowl; stir to blend. Refrigerate until ready to serve...
Ingredients: 1 cup seeded, diced plum tomatoes, (3-4 tomatoes), 1 cup canned black beans, rinsed, 2 tablespoons chopped scallions, 1 tablespoon chopped fresh cilantro, or parsley...

 
 
Black Bean and Quinoa Salad
Salads - Soups - Sidedishes / Low-carb         
Lemon Cumin Vinaigrette- 2 cloves of garlic Fine zest of 1 lemon 3 tablespoons of fresh lemon juice 2 tablespoons of red wine vinegar 1 teaspoon of honey ½ cup of extra-virgin olive oil 1 teasp...
Ingredients: 1 cup of finely chopped fresh cilantro, 2 cloves of garlic, Fine zest of 1 lemon, 3 tablespoons of fresh lemon juice...

 
 
BLT Bowtie Pasta
Salads - Soups - Sidedishes / Low-carb         
Cook pasta according to package directions. Drain and rincse under cold water. In a large bowl combine romaine, chicken, tomato, bacon and pasta...
Ingredients: 2 1/2 C. Uncooked Bow Tie Pasta, 6 C Torn Romain, 1 1/2C Cooked Cubed Chicken, 1 Medium Tomato Diced...

 
 
BLT Salad
Salads - Soups - Sidedishes / Low-carb         
Fry bacon. Drain and crumble....
Ingredients: 1 lb bacon, 3/4 c. mayo, 1/4 c. milk, 1 tsp. garlic powder...

 
 
Blueberries with Lemon Cream
Desserts - Breads / Low-carb         
Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to to bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. ...
Ingredients: 4 ounces reduced-fat cream cheese, 3/4 cup low-fat vanilla or lemon yogurt, 1 tsp. honey, 2 tsp. freshly grated lemon zest...

 
 
Borscht
Salads - Soups - Sidedishes / Low-carb         
Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to brown, about 4 minutes. Add broth, potato, salt and pepper; bring to a boil. Reduce heat to a simmer, co...
Ingredients: 2 tablespoons extra-virgin olive oil, 1 medium onion, chopped, 2 cups reduced-sodium beef broth, or vegetable broth, 1 medium russet potato, peeled and diced...

 
 
Bourban Chicken on Spinach
Entrees - Maindishes / Low-carb         
Season chicken w/ salt and pepper and dust w/ four. In a skillet, heat oil over med-high heat and saute chicken until browned and cooked through. Remove from pan and keep warm....
Ingredients: 4 boneless, skinless chicken breast halves, salt/pepper to taste, 1 Tbsp whole wheat flour, for dusting, 1 Tbsp olive oil...

 
 
BOURBON CHICKEN (ALMOST)
Entrees - Maindishes / Low-carb         
Directions- Put the chicken in a gallon zipper bag. Mix the remaining ingredients and pour over the chicken. Seal the bag, place in a baking pan and marinate in the refrigerator several hours...
Ingredients: 8-10 boneless chicken thighs, 5 tablespoons soy sauce , 1/4 cup granular Splenda or equivalent liquid Splenda, 2 green onions, chopped ...

 
 
Bourbon Chicken on Spinach
Entrees - Maindishes / Low-carb         
Season chicken with salt and dust in flour. In a skillet, heat the olive oil over medium-high heat and saute chicken until browned and cooked through. Remove chicken from pan and keep warm. Turn...
Ingredients: 4 boneless, skinless chicken thighs, salt to taste, 1 tbsp whole-wheat flour, for dusting, 1 tbsp olive oil...

 
 
Braised Cabbage and Onions
Salads - Soups - Sidedishes / Low-carb         
Cut the piece of cabbage in half and trim away the core. Cut the cabbage into 1/2 inch slices and set aside....
Ingredients: 1/2 medium-large head cabbage, 2 tsp extra-virgin olive oil, 1 medium yellow onion, thinly sliced, 1/4 tsp dried thyme...

 
 
Breakfast Cups
Breakfast - Brunch / Low-carb         
This recipe uses a muffin tin to form the cups. Lightly spray muffin tin with a non-stick spray....
Ingredients: 1 lb. Bacon, , 1/2 lb. Sausage, ...

 
 
Breakfast Parfait
Breakfast - Brunch / Low-carb         
1. If using fresh fruit, wash it. 2. In a tall glass, layer 4 tablespoons yogurt, 2 tablespoons fruit, and 2 tablespoons of granola. 3. Layer these ingredients again in the same order....
Ingredients: 16 oz fat free vanilla yogurt, 1 cup fresh/canned fruit (drained), 1 cup low fat granola cereal, ...

 
 
Broccoli Leek Soup
Salads - Soups - Sidedishes / Low-carb         
Heat the olive oil in a stockpot, and the garlic and simmer till brown. Add white onion, simmer till translucent. Add leeks and saute for about 5 minutes, stirring regularly. Add stock and bring to a ...
Ingredients: 1/4 cup olive oil, 1 large white onion chopped, 5 garlic cloves peeled, 2 Leeks trimmed and chopped...

 
 
Broccoli-Mushroom Frittata
Breakfast - Brunch / Low-carb         
Preheat oven to 350 degrees. Coat 8 inch square baking pan with olive oil, cut to fit 1 piece parchment paper, recoat paper with olive oil. Bring 4 cups of salted water to a boil in a large sauce p...
Ingredients: Cooking oil spray, 1 pkg frozen spinach, 1 medium poblano pepper seeded, 1 medium onion finely chopped...

 
 
Brown Rice Jambalaya with Shrimp, Chicken Sausage
Entrees - Maindishes / Low-carb         
1. Heat 2 tablespoons olive oil in a dutch oven or large saucepan. When hot, add the diced chicken sausage and sauté for about 4 minutes until lightly browned. 2. Add the onion, bell peppers ...
Ingredients: 2 tablespoons olive oil, 6 ounces Andouille chicken sausage, diced, 1/2 Spanish onion, diced, 1/2 each green, yellow and red bell peppers diced...

 
 
Brownie Cheesecake
Desserts - Breads / Low-carb         
1.For the brownie base, preheat oven to 325F and butter a 9inch springform pan. Wrap bottom of pan in foil. 2.In a microwave safe bowl or glass measuring cup, melt butter and chocolate together in t...
Ingredients: Brownie Base- , ½ cup butter , 2 oz unsweetened chocolate, chopped , ½ cup almond flour ...

 
 
BROWNIES - Fudge Brownies 1/2 calories
Desserts - Breads / Low-carb         
Preheat oven to 350. Spray 8-inch square baking pan with nonstick cooking spray....
Ingredients: 1/2 cup sugar, 6 pkgs sweet one, 1/4 cup margarine, melted, 2 large eggs...

 
 
Brownies - Low Carb
Desserts - Breads / Low-carb         
Preheat to 350. Grease and flour a 9x13 pan. Stir together almonds, baking powder, salt and Splenda and set aside....
Ingredients: 1 C almonds, ground , 1/2 tsp baking powder , 1/2 tsp salt, 1 3/4 C splenda...

 
 
Buckwheat pancakes
Breakfast - Brunch / Low-carb         
In a small bowl, whisk together the egg whites, canola oil and milk. In another bowl, combine the flours, baking powder and sugar. Add the egg white mixture and the sparkling water and stir until s...
Ingredients: 2 egg whites, 1 tablespoon canola oil, 1/2 cup fat-free milk, 1/2 cup all-purpose (plain) flour...

 
 
Buffalo Cauliflower Bites
Appetizers / Low-carb         
Heat oven to 450. Spray baking pan with olive oil and set aside. Mix the garlic powder, salt, pepper, hot sauce, and melted butter in a small bowl Place the cauliflower in a large, gallon size...
Ingredients: 3/4 cup hot sauce, 6 cups fresh cauliflower florets, 2 tsp garlic powder, 1 pinch of salt...

 
 
Buffalo Chicken and Veggie bake
Entrees - Maindishes / Low-carb         
Preheat oven to 375 degrees....
Ingredients: 1 Wind & Willow Savory Cheeseball or Dip Mix, 1 Lb. boneless skinless chicken , 2 cups fresh veggies (or 2 cans drained) , 2 cups potatoes, cut into pieces ...

 
 
Buffalo Wings
Appetizers / Low-carb         
Cut off wing tips, and cut wings at joints. Mix all ingred. in bag and marinate at room temperature 30 min. (Save some marinade for basting)Place wings on broiler pan and broil 4''- 5'' from heat 10 m...
Ingredients: 2 lbs chicken wings, 3 tbsp butter, melted, 4 tbsp hot sauce, 1 tbsp paprika...

 
 
Burger Helper LC
Entrees - Maindishes / Low-carb         
Fry meats can add onion etc and then add rest....
Ingredients: 2 pounds burger, 1/2 roll sausage, 1 can Rotel, 1 Block cream cheese...

 
 

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