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Raw Recipes         page 3 of 10

Enjoy these Raw Recipes including: Mushroom Marinade, Whipped Cream, Seasame-Almond Cabbage Salad, Southwestern Corn Soup, and many more. DesktopCookbook has 483 member submitted Raw Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Chimichurri Sauce
Sauces / Raw         
Combine garlic and onion and puree in food processor. Add fresh parsley, cilantro and oregano and chopped lemon half and pulse to chop but do not puree....
Ingredients: 4 cloves garlic, 2T onion, chopped, 1 c fresh flat leaf parsley leaves, 1 c fresh cilantro leaves...

 
 
Chocolate Avocado Pie
Desserts - Breads / Raw         
Chocolate Avocado Pie
Place the nuts, seeds and dates in a food processor and blend until well combined. Press mixture into the bottom of a pie pan with a removable base....
Ingredients: Base- 1.5 cups pecans or walnuts,, 0.5 cup sunflower seeds, 1 cup dates soaked at least 30 minutes and drained, ...

 
 
Chocolate Chia Seed Pudding
Desserts - Breads / Raw         
Chocolate Chia Seed Pudding
If you want raw Almond milk, see almond milk recipe or you can use store bought almond milk (unsweetened for low calorie or sweetened but its not raw)....
Ingredients: 2 Tbsp Chia Seeds, 1/2 cup Almond Milk (see raw recipe), 1 Tbsp Cacao Powder, 1/2 Tsp Vanilla Extract...

 
 
Chocolate covered ants
Desserts - Breads / Raw         
Catch ants at a picnic site and keep them in a glass jar to which you have added a teaspoon of sugar to keep them happy. (Unhappy ants are liable to go sour before processing.)...
Ingredients: Ants , Waxed paper, Melted Chocolate, ...

 
 
Chocolate Fudge Sauce
Sauces / Raw         
blend ingredients together and enjoy...
Ingredients: 1/2 c caco powder, 3/4 c agave syrup, 4 tspn evoo, ...

 
 
Chocolate Fudge!
Desserts - Breads / Raw         
1. Throw the ingredients in a tiny bowl. 2. Grab a spoon and take the bowl back to your TV. 3. Mix it together while you're watching TV because it can take a little while to mix properly, especi...
Ingredients: 3 tbs cocoa powder, 2 tsp coconut oil, 2 tsp honey, ...

 
 
Chocolate Hazlenut Cream
Sauces / Raw         
place in a high speed blender till smooth adding as much water as needed to create a thick cream...
Ingredients: 1c hazlenuts, 2 tblspn caco powder, 2 tblspn agave syrup, 1/2 - 2/3 c filtered water as needed...

 
 
Chocolate Pie Crust
Desserts - Breads / Raw         
Put everything in a processor. Process until crumbly and sticks together when you press it between your fingers. Press into pan. Place in fridge while you make the filling...
Ingredients: 1 1/2 cups almonds, 1/4 cup cacao powder, 1/2 cup dates, chopped , 1/4 cup date sugar ...

 
 
Chocolate Protein Balls
Desserts - Breads / Raw         
Chocolate Protein Balls
1. Place all of the ingredients (except the coconut) into a blender and mix until smooth. 2. Use your hands to roll the mixture into small balls. 3. Pour the coconut onto a chopping board and ...
Ingredients: 1 cup of cashews blended until smooth, 2 tablespoons raw honey, 1 teaspoon vanilla extract, 8 dates (pitted)...

 
 
Chocolate Sauce
Sauces / Raw         
Melt chocolate in microwave or on stove top with butter. Add in pumpkin pie spice and cayenne. Mix well....
Ingredients: 1/3 Cup Mini Hershey's Kiss, 1/2 Tbsp. Butter, 1/2 Tsp. Pumpkin Pie Spice, 1/2 Tsp. Cayenne Powder...

 
 
Chocolate Syrup
Desserts - Breads / Raw         
Blend all of the ingredients and serve!...
Ingredients: ½ cup pure cocoa powder, ½ cup oil , 1 ¼ cup maple syrup , ...

 
 
Chocolate Turtles
Desserts - Breads / Raw         
Put the almond butter, cocoa, and agave in a large bowl and slowly stir to blen until a sticky, stiff dough forms....
Ingredients: 1/2 c almond butter, 1/2 c cocoa powder, 1/4 c agava nectar, 16 pecan halves...

 
 
Choco-Maca Brownies
Desserts - Breads / Raw         
Put all the ingredients into a food processor and run until the batter binds together....
Ingredients: 4 cups shredded coconut ground to flour, 1/4 tsp. liquid stevia, 2 Tbs. coconut oil (melted or softened), 1/2 cup powdered Lakanto sweetener, Erithritol or Xylitol...

 
 
Christmas Crunch Salad
Salads - Soups - Sidedishes / Raw         
Combine dressing ingredients, mix well. Toss with vegetables. Serve chilled....
Ingredients: 2 bunches fresh brocolli, broken into small pieces, 1 head cauliflower, broken into small pieces, 1 red onion, chopped, 2 c. cherry tomatoes, cut in halves...

 
 
Cilantro Pesto
Sauces / Raw         
Put the cilantro and olive oil in blender and process until the cilantro is chopped. Add the rest of the ingredients and process to a lumpy past. (You may need to add a touch of hot water and sc...
Ingredients: 1 clove of garlic, 1/2 cup of almonds, cashews, or other nuts, 1 cup packed fresh cilantro leaves, 2 tablespoons lemon juice...

 
 
Cinnamon Buns
Breakfast - Brunch / Raw         
Cinnamon Buns
Soak dates. Blend with 1/4 C water to make a smooth date paste. Set aside....
Ingredients: 5 dates , 1/4 C Water, 1 C Ground Flax , 1 1/4 C Almond Flour...

 
 
Cinnamon Raisin Bread
Desserts - Breads / Raw         
Cinnamon Raisin Bread
Place sunflower seeds in food processor and process until finely chopped. Place in Bowl. Place almonds in food processor and finely chop. Place in bowl with sunflower seeds. Add flax and stir to...
Ingredients: 2 C Almonds , 1 C Sunflower Seeds, 1 C Ground Flax , 1 C Purred Zucchini...

 
 
Citrus Carrot Juice
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 6-8 carrots, 2 red apples, piece ginger, 1 tangerine, or 1/2 orange...

 
 
Cleansing Cocktail
Beverages / Raw         
Juice all ingredients, strain, and serve in your favorite glass!...
Ingredients: 1/4 inch slice ginger root, 1 beet, 1/2 sliced apple, seeded, 4 carrots...

 
 
Clementine Gelato
Desserts - Breads / Raw         
Almond milk is made by blending 1 cup of almonds with 3 cups of water, and straining through a nut milk bag or sieve....
Ingredients: 2 cups cashews, 1/2 cup coconut butter/oil, 1/4 cup agave nectar, 1 tsp vanilla...

 
 
Cocoa-Coco Cookies in the Raw
Desserts - Breads / Raw         
Cocoa-Coco Cookies in the Raw
In food processor, combine almonds and cashews and process to flour-like consistency....
Ingredients: 1 c raw almonds, 1 c raw cashews, 1 1/4 c dates, pitted and rough chopped, 2T honey or maple syrup...

 
 
Coconut Almond Macaroons
Desserts - Breads / Raw         
Coconut Almond Macaroons
Blend all ingredients together in a food processor until they form a dough. Add a little more agave or some water if the mixture is too thick....
Ingredients: 1 1/4 cups almond milk pulp, strained OR 1 cup ground almonds mixed with enough almond milk to , create a wet paste in the food processor–less smooth in texture, but it is an adequate substitute), 1 cup dried, unsweetened shredded coconut , 1/3 cup agave or maple syrup...

 
 
Coco-Walnut Fudgy Brownies
Desserts - Breads / Raw         
Blend walnuts in food processor to a moist semicourse meal, 20-30 sec. Add dates, oats, almond butter, cocoa, cinnamon, and salt to the food processor and blend until cohesive, moist-but-not-sticky do...
Ingredients: 8 dates (soaked in water for 3 hrs), 1 1/2 c walnuts, 1 c oat flakes, 1/2 almond butter...

 
 
Cold Kohlrabi Soup
Salads - Soups - Sidedishes / Raw         
Combine all items except nutmeg, in food processor or blender, and process until completely smooth. Garnish with nutmeg....
Ingredients: 3 c. Grated Kohlrabi, 1/4 c. Cold Water, 1/4 c. Lemon Juice, 2 Tbsp. White Sugar...

 
 
Cooling Melon Gazpacho
Salads - Soups - Sidedishes / Raw         
Reserve 1/2 c melon cubes, 1/2 c tomato, and 1/2 c jicama/daikon radish. Chop very small for garnish to soup and set aside. In blender, combine remaining watermelon chunks, tomato, jicama/...
Ingredients: 1 lb. chilled seedless watermelon or other melon of choice (scoop seeds), cubed (about 3 1/2 c), 4 chilled heirloom or vine ripe tomatoes, seeded and chopped small (about 1 c), 1 small chilled jicama (or daikon radishes), peeled and chopped small (about 1 1/2 c), 1/4 c red onion, chopped...

 
 
Corn & Zucchini Wrap
Entrees - Maindishes / Raw         
Corn & Zucchini Wrap
Remove corn kernels from cob and put into Vita-Mix. Cut up peeled zucchini and add to Vita-Mix. Add 1/4 cup of water and dash of sea salt. Blend up until nice and smooth....
Ingredients: 4 ears of corn , 3-4 peeled zucchini, 1/2 cup of water, 1 Tbsp. Olive Oil...

 
 
Corn Chips
Appetizers / Raw         
Corn Chips
Place all ingredients in a food processor and blend until smooth. Spread on a teleflex sheet on dehydrator tray. Score the mixture before you start to dehydrate. Dehydrate 12 hours, flip and deh...
Ingredients: 3 C Corn , 1/4 Onion , 1/2 T paprika, 1/2 t. cayenne ...

 
 
Cranberry Walnut Cheese with Thyme
Appetizers / Raw         
Cranberry Walnut Cheese with Thyme
Blend cashews, probiotics and water in high speed blender until smooth. Place in cheese cloth lined strainer, place weight on top and let cure for at least 24 hours....
Ingredients: 2 cups cashews , 1 cup water , 1 teaspoon probiotics, 1 cup chopped cranberries, fresh or frozen...

 
 
Cream Cheese Frosting
Desserts - Breads / Raw         
1. Throw all ingredients in high-speed blender. 2. Blend until nice and smooth and creamy! 3. Transfer to a small bowl. 4. Refrigerate in bowl for one hour until it firms up. 5. Spread on ...
Ingredients: 1.5 cup cashews, 1/2 cup water, 3 tbs coconut oil, 2 tbs agave, or honey...

 
 
Cream of Mushroom Soup
Salads - Soups - Sidedishes / Raw         
Process all ingredients in a blender or food processor until blended and creamy, or until desired consistency is reached. Top with extra diced mushrooms. It's super easy to make this raw food diet mus...
Ingredients: 2 cups cashew milk, 1/2 onion, 1 clove garlic, 1 cup mushrooms...

 
 
Creamy Apple Nut Salad
Salads - Soups - Sidedishes / Raw         
Combine all ingredients in a bowl. Cover and chillat least 3 hours....
Ingredients: 1 granny smith apple, cored and chopped, 1 gala apple, cored and chopped, 1 t lemon juice, 1/2 c small marshhmallows...

 
 
Creamy Banana Cocoa Shake
Beverages / Raw         
Blend all ingrediants in a blender until smooth and thick, about 20 seconds....
Ingredients: 2 c milk or almond milk, 3 TBL almond butter or peanut butter, 1 TBL cocoa powder , 1 TBL honey...

 
 
Creamy B-raw-coli Soup
Salads - Soups - Sidedishes / Raw         
Creamy B-raw-coli Soup
Reserve 1 c soaking liquid from cashews and drain soaked raw cashews. Place cashews and reserved liquid in blender. Puree until consistency of a thick cream....
Ingredients: 2 c raw cashews - soaked in 3 c hot water 30 minutes, 4 c broccoli florets, stems removed thoroughly, 2 scallions, rough chopped, 1 lg. avocado, pitted flesh scooped out with spoon...

 
 
Creamy Cilantro Soup
Salads - Soups - Sidedishes / Raw         
Blend all ingredients until smooth....
Ingredients: 1 zucchini, chopped, 1 large bunch cilantro, stems removed (about 2 cups), 1 red, yellow or orange bell pepper, chopped, ½ apple, chopped...

 
 
Creamy Deviled Eggs
Appetizers / Raw         
CUT eggs in half lengthwise. Remove yolks; mash in small bowl. Add dressing, relish, mustard and seasonings; mix well....
Ingredients: 8 hard-cooked eggs , 1/2 cup MIRACLE WHIP Dressing , 2 Tbsp. CLAUSSEN Sweet Pickle Relish , 2 tsp. yellow mustard ...

 
 
Creamy Dressing
Sauces / Raw         
Creamy Dressing
Combine all ingredients in vitamix. Mix until silky smooth....
Ingredients: 1 C Cashews, soaked at least 2 hours , Juice from 1 1/2 lemons , 2 T Oil, 1/4 C Water ...

 
 
Creative Raw Flax Seed Cracker Recipe
Appetizers / Raw         
Creative Raw Flax Seed Cracker Recipe
Mix left over liquid and flax seeds let them soak for 1 to 2 hours. Spread flax cracker mix onto Teff Flex solid dehydrator sheets. Dehydrate on 105 degrees for 5-10 hours, turn in over and dehy...
Ingredients: 2-3 cups of left over-, Raw Dressing , Raw Seed Cheese, Raw Sauce...

 
 
Crunchy Veggie Toss
Salads - Soups - Sidedishes / Raw         
In a bowl, combine the first five ingredients; mix well. Add the almonds and salad dressing; toss to coat. Cover and refrigerate for 4 hours before serving...
Ingredients: 1 lb. carrots, julienned, 1 pkg (16 oz) frozen, thawed French-style green beans, 2 can (15 oz. each) garbanzo beans, rinsed and drained, 2 cans (8 oz. each) sliced water chestnuts, drained...

 
 
Cubed Daikon Radish Kimchi
Salads - Soups - Sidedishes / Raw         
place daikon cubes in lrg bowl sprinkle with salt and set aside at room temp for 2 hrs to wilt...
Ingredients: 2 lbs daikon radish (about 2 lrg) sliced into 1 in cubes ( wash and chop leaves if desired), 2 tblsp coarse sea salt, 1/2 c kimchi sauce, 4 gr onions sliced into 1 in lengths...

 
 
Cucumber Cumin Dip
Sauces / Raw         
Cucumber Cumin Dip
Place cashews, water and coconut flesh, lemon juice and garlic in food processor. Process until smooth....
Ingredients: 1 cup cashews, soaked overnight, drained and rinsed, Young thai coconut, flesh from , 1/4 to 1/2 cup water, 1/2 lemon, juice from ...

 
 
Cucumber Salad
Salads - Soups - Sidedishes / Raw         
Cucumber Salad
Peel and slice cucumbers in thin round slices into a bowl. Sprinkle with salt and let stand for about 1/2 hour. Squeeze out excess moisture....
Ingredients: 2 Large Cucumbers, 2 Tablespoons Vinegar, 1/4 Teaspoon Black Pepper, 1 Small Onion, Minced...

 
 
cucumbers-sprouts-salad
Salads - Soups - Sidedishes / Raw         
cucumbers-sprouts-salad
Peel the cucumber and cut it into stripes, sprinkel it with salt and leave it for 30 minutes. You have to call out the sprouts,put them on a colunder, rine it with cold water, and drain them w...
Ingredients: 1 cucumber, 1/2 teaspoon of salt, 250g of sprouts, 1 clove of garlic...

 
 
Cujo's Catnip
Desserts - Breads / Raw         
Plant as soon as ground thaws....
Ingredients: catnip seeds, or 1 small plant from nursery, , ...

 
 
Curried Carrots
Entrees - Maindishes / Raw         
Combine all ingredients in a large bowl and serve. This will last for three days in the refrigerator, but it tastes best fresh. Spruce up the flavor with a squeeze of lemon if needed....
Ingredients: 4 cups shredded carrots, 1/3 cup raisins, 1/3 cup chopped cashews, 3 TBL lemon juice...

 
 
Delightfully Green
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 1 pear, 1/2 cucumber, 1/4 green cabbage, handful spinach...

 
 
Detox support juice
Breakfast - Brunch / Raw         
1. Cut the vegetables into large pieces. Use a juice extractor to process the carrot, celery, beetroot, parsley and ginger into a jug. Pour among glassess. Serve with ice, if desired....
Ingredients: 4 large carrots, unpeeled and trimmed, 4 celery sticks, leaves attached and washed, 1/2 beetroot, scrubbed, 6 sprigs of parsley...

 
 
Detox support juice
Beverages / Raw         
1. Cut the vegetables into large pieces. Use a juice extractor to process the carrot, celery, beetroot, parsley and ginger into a jug. Pour among glassess. Serve with ice, if desired....
Ingredients: 4 large carrots, unpeeled and trimmed, 4 celery sticks, leaves attached and washed, 1/2 beetroot, scrubbed, 6 sprigs of parsley...

 
 
Doughnut Holes
Desserts - Breads / Raw         
Doughnut Holes
Chop Brazil nuts in food processor until fine. Combine dry ingredients in a bowl. Combine wet ingredients, mix together and then add to the wet ingredients. Stir. Squeeze into balls. Roll in suc...
Ingredients: 2 C Brazil Nuts 1 C , 1/2 C Oat Flour (made from raw oats) , Flaked Oats (raw), 1/3 C Coconut Oil ...

 
 
Dreaming About Donut Holes
Desserts - Breads / Raw         
In food processor, place almonds, salt, and vanilla. Process into a fine powder first. Slowly add chopped pineapple and dates, mix well. Place in a large bowl. Mix in 1/3 cup shredded co...
Ingredients: 1 ¾ cups almonds, ½ teaspoon sea salt , 1 vanilla bean, scraped, 2 cups dried pineapple, chopped ...

 
 
Dried fruit, Pecan, and Coconut Rawnola
Breakfast - Brunch / Raw         
place all ingredients in a mixing bowl. toss well and add your favorite nut mylk...
Ingredients: 1/4 c shredded dried coconut, 1.2 c crushed pecans, 3/4 c mixed dried fruits; cranberries, raisins, cherries, ...

 
 

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