Raw Recipes         page 3 of 9

Corn Chips Appetizers / Raw          Place all ingredients in a food processor and blend until smooth. Spread on a teleflex sheet on dehydrator tray. Score the mixture before you start to dehydrate. Dehydrate 12 hours, flip and deh... Ingredients: 3 C Corn , 1/4 Onion , 1/2 T paprika, 1/2 t. cayenne ...
Cranberry Walnut Cheese with Thyme Appetizers / Raw          Blend cashews, probiotics and water in high speed blender until smooth. Place in cheese cloth lined strainer, place weight on top and let cure for at least 24 hours.... Ingredients: 2 cups cashews , 1 cup water , 1 teaspoon probiotics, 1 cup chopped cranberries, fresh or frozen...
Cream Cheese Frosting Desserts - Breads / Raw          1. Throw all ingredients in high-speed blender. 2. Blend until nice and smooth and creamy! 3. Transfer to a small bowl. 4. Refrigerate in bowl for one hour until it firms up. 5. Spread on ... Ingredients: 1.5 cup cashews, 1/2 cup water, 3 tbs coconut oil, 2 tbs agave, or honey...
Cream of Mushroom Soup Salads - Soups - Sidedishes / Raw          Process all ingredients in a blender or food processor until blended and creamy, or until desired consistency is reached. Top with extra diced mushrooms. It's super easy to make this raw food diet mus... Ingredients: 2 cups cashew milk, 1/2 onion, 1 clove garlic, 1 cup mushrooms...
Creamy Apple Nut Salad Salads - Soups - Sidedishes / Raw          Combine all ingredients in a bowl. Cover and chillat least 3 hours.... Ingredients: 1 granny smith apple, cored and chopped, 1 gala apple, cored and chopped, 1 t lemon juice, 1/2 c small marshhmallows...
Creamy Banana Cocoa Shake Beverages / Raw          Blend all ingrediants in a blender until smooth and thick, about 20 seconds.... Ingredients: 2 c milk or almond milk, 3 TBL almond butter or peanut butter, 1 TBL cocoa powder , 1 TBL honey...
Creamy Cilantro Soup Salads - Soups - Sidedishes / Raw          Blend all ingredients until smooth.... Ingredients: 1 zucchini, chopped, 1 large bunch cilantro, stems removed (about 2 cups), 1 red, yellow or orange bell pepper, chopped, ½ apple, chopped...
Creamy Deviled Eggs Appetizers / Raw          CUT eggs in half lengthwise. Remove yolks; mash in small bowl. Add dressing, relish, mustard and seasonings; mix well.... Ingredients: 8 hard-cooked eggs , 1/2 cup MIRACLE WHIP Dressing , 2 Tbsp. CLAUSSEN Sweet Pickle Relish , 2 tsp. yellow mustard ...
Creamy Dressing Sauces / Raw          Combine all ingredients in vitamix. Mix until silky smooth.... Ingredients: 1 C Cashews, soaked at least 2 hours , Juice from 1 1/2 lemons , 2 T Oil, 1/4 C Water ...
Creative Raw Flax Seed Cracker Recipe Appetizers / Raw          Mix left over liquid and flax seeds let them soak for 1 to 2 hours. Spread flax cracker mix onto Teff Flex solid dehydrator sheets. Dehydrate on 105 degrees for 5-10 hours, turn in over and dehy... Ingredients: 2-3 cups of left over-, Raw Dressing , Raw Seed Cheese, Raw Sauce...
Crunchy Veggie Toss Salads - Soups - Sidedishes / Raw          In a bowl, combine the first five ingredients; mix well. Add the almonds and salad dressing; toss to coat. Cover and refrigerate for 4 hours before serving... Ingredients: 1 lb. carrots, julienned, 1 pkg (16 oz) frozen, thawed French-style green beans, 2 can (15 oz. each) garbanzo beans, rinsed and drained, 2 cans (8 oz. each) sliced water chestnuts, drained...
Cubed Daikon Radish Kimchi Salads - Soups - Sidedishes / Raw          place daikon cubes in lrg bowl sprinkle with salt and set aside at room temp for 2 hrs to wilt... Ingredients: 2 lbs daikon radish (about 2 lrg) sliced into 1 in cubes ( wash and chop leaves if desired), 2 tblsp coarse sea salt, 1/2 c kimchi sauce, 4 gr onions sliced into 1 in lengths...
Cucumber Cumin Dip Sauces / Raw          Place cashews, water and coconut flesh, lemon juice and garlic in food processor. Process until smooth.... Ingredients: 1 cup cashews, soaked overnight, drained and rinsed, Young thai coconut, flesh from , 1/4 to 1/2 cup water, 1/2 lemon, juice from ...
Cucumber Salad Salads - Soups - Sidedishes / Raw          Peel and slice cucumbers in thin round slices into a bowl. Sprinkle with salt and let stand for about 1/2 hour. Squeeze out excess moisture.... Ingredients: 2 Large Cucumbers, 2 Tablespoons Vinegar, 1/4 Teaspoon Black Pepper, 1 Small Onion, Minced...
Cujo's Catnip Desserts - Breads / Raw          Plant as soon as ground thaws.... Ingredients: catnip seeds, or 1 small plant from nursery, , ...
Delightfully Green Beverages / Raw          put all ingredients through juicer, serve over ice!... Ingredients: 1 pear, 1/2 cucumber, 1/4 green cabbage, handful spinach...
Detox support juice Breakfast - Brunch / Raw          1. Cut the vegetables into large pieces. Use a juice extractor to process the carrot, celery, beetroot, parsley and ginger into a jug. Pour among glassess. Serve with ice, if desired.... Ingredients: 4 large carrots, unpeeled and trimmed, 4 celery sticks, leaves attached and washed, 1/2 beetroot, scrubbed, 6 sprigs of parsley...
Detox support juice Beverages / Raw          1. Cut the vegetables into large pieces. Use a juice extractor to process the carrot, celery, beetroot, parsley and ginger into a jug. Pour among glassess. Serve with ice, if desired.... Ingredients: 4 large carrots, unpeeled and trimmed, 4 celery sticks, leaves attached and washed, 1/2 beetroot, scrubbed, 6 sprigs of parsley...
Doughnut Holes Desserts - Breads / Raw          Chop Brazil nuts in food processor until fine. Combine dry ingredients in a bowl. Combine wet ingredients, mix together and then add to the wet ingredients. Stir. Squeeze into balls. Roll in suc... Ingredients: 2 C Brazil Nuts 1 C , 1/2 C Oat Flour (made from raw oats) , Flaked Oats (raw), 1/3 C Coconut Oil ...
Dreaming About Donut Holes Desserts - Breads / Raw          In food processor, place almonds, salt, and vanilla. Process into a fine powder first. Slowly add chopped pineapple and dates, mix well. Place in a large bowl. Mix in 1/3 cup shredded co... Ingredients: 1 ¾ cups almonds, ½ teaspoon sea salt , 1 vanilla bean, scraped, 2 cups dried pineapple, chopped ...
Dried fruit, Pecan, and Coconut Rawnola Breakfast - Brunch / Raw          place all ingredients in a mixing bowl. toss well and add your favorite nut mylk... Ingredients: 1/4 c shredded dried coconut, 1.2 c crushed pecans, 3/4 c mixed dried fruits; cranberries, raisins, cherries, ...
Dried Leeks Salads - Soups - Sidedishes / Raw          Slice 2-3 leeks very thinly, rinse well and place in a bowl of water to soak for about 30 minutes. Drain and rinse well.... Ingredients: 2-3 leeks , 2 tablespoons olive oil, a squeeze of fresh lemon juice , 1/2 teaspoon Himalayan crystal salt...
Easy raw food cookie recipe with dates Breakfast - Brunch / Raw          Cover the dates in water and allow them to sit for at least 25 minutes in order to soften up. Then, remove the pits.... Ingredients: 8 dates, water, 1 very ripe banana, approx 1 cup raw flaked coconut...
Easy raw lemon cashew cookies Desserts - Breads / Raw          Process cashews in blender into a fine powder.... Ingredients: 2 cups raw cashews, juice from 2 lemons, approx 1 1/2 cups raw shredded coconut, 2 tbsp honey or agave nectar...
Easy Raw Pad Thai Salad Recipe Entrees - Maindishes / Raw          Toss all ingredients together in a bowl until well coated. Add a dash more salt if desired and enjoy!... Ingredients: 2 zucchinis, sliced into strips with a vegetable peeler, 2 large handfuls of bean sprouts, approx 2 cups, 3/4 cup chopped nuts (use almonds, peanuts or cashews), 1 red or yellow bell pepper, sliced into strips...
Easy-Does-It Party Dip Appetizers / Raw          MIX all ingredients until blended; cover.... Ingredients: 1 pkg. (8 oz.) OSCAR MAYER Braunschweiger , 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream , 2 green onions, sliced , 1 tsp. dill weed ...
Egg-less Egg Salad Salads - Soups - Sidedishes / Raw          In a high-speed blender, combine the water, lemon juice, turmeric, garlic, sea salt, and nuts and blend until smooth.... Ingredients: 1/2 Cup pure water, 1/2 Cup fresh lemon juice, 1 1/2 tsp. turmeric, 2 cloves garlic, peeled...
Eggless Eggnog Beverages / Raw          put in blender and blend until smooth, enjoy!... Ingredients: 1 cup cashews, soaked 2o min, 1/4 cup soaked dates w/water, 1-2 tbs hemp (opt.), 1 tsp vanilla extract...
Eggplant Bacon Breakfast - Brunch / Raw          Using a vegetable peeler or mandolin, slice the eggplant into strips about 1/8 inch thick. Set aside. Mix together marinade ingredients. Place eggplant in marinade, making sure all is covered. Cov... Ingredients: 1 Eggplant , 2 T Olive Oil, 1/4 C Water , 1 t. Smoked Paprika...
Eggplant Chips Appetizers / Raw          Place sliced eggplant in bowl.... Ingredients: 2 eggplants, peeled and sliced thin, 1/4 cup olive oil , 1/2 cup water, 1 tablespoon agave nectar ...
Elephant Juice Beverages / Raw          Blend all in a powerful blender and serve.... Ingredients: 2 c water, 2-3 frozen bananas, 1/2 c nuts or seeds, 2 oz aloe...
Every Day Green Juice Beverages / Raw          Blend all ingredients until smooth.... Ingredients: 1 head of celery, 2 large cucumbers, 5 leaves of kale, juice of 1 lemon...
Falafel Appetizers / Raw          Mix together the mushrooms, carrots, onion, garlic, 2 tablespoons of olive oil, and a pinch of salt. Spread on Teflex-lined dehydrator trays and dehydrate at 115F for 1 hour. After dehydration, p... Ingredients: 2 portobello mushroom caps - cubed , 2 medium carrots - peeled and sliced , 1/2 small onion - diced , 1 garlic clove - sliced...
Falafel with Cucumber sauce Entrees - Maindishes / Raw          processor, blend the almonds until fine. Add the remaining ingredients, and blend well. Roll mixture into small balls and place on a mesh dehydrator screen. Dehydrate at 105 degrees for 4-5 hours, lon... Ingredients: 2 cups of almonds, 1/2 cup cilantro, 1/4 cup parsley, 4 Tablespoonsn lemon juice...
Fantastic Portabella Mushrooms for Sandwiches Salads - Soups - Sidedishes / Raw          Take your portobello mushrooms, and clean and destem them. Save those stems! ... Ingredients: 1 part balsamic vinegar, 1 part Nama Shoyu, 2 parts olive oil, salt and pepper to taste...
Fattoush Salad Salads - Soups - Sidedishes / Raw          Wash, prepare, and chop all veggies into bite-sized pieces. Wash, spin-dry herbs and chop. Place in a large bowl.... Ingredients: 2 medium cucumbers, with skin, 3 cups chopped tomatoes, 2 red bell peppers, 1 large red onion...
Fettuccine in Marinaraw and Farmesan Entrees - Maindishes / Raw          Fettuccine- Use a spiralizer or vegetable peeler to turn your two cleaned and peeled zucchini into 2 large pasta bowls full of noodles. Yes, LARGE. You'll see. Prepare to be FULL!... Ingredients: 2 zucchini , 1 large heirloom tomato, 1 deseeded red bell pepper, handful of baby carrots...
Fresh Fruit Jam Sauces / Raw          place all ingr in processor pulse lightly to mix into chunky jam consistency... Ingredients: 1 c favorite fruit, 1/4 c dates, , ...
Fresh Tomato Salsa Salads - Soups - Sidedishes / Raw          Combine all the ingredients in a medium mixing bowl, mix, well, and serve.... Ingredients: 2 Cups chopped tomatoes, 3/4 Cup chopped fresh cilantro, 1/2 Cup chopped yellow onions or scallions, 2 Tbl. fresh lemon or lime juice...
Fruity SuperFood Smoothie Beverages / Raw          Blend until smooth... Ingredients: 1/2 cup frozen blueberries, 1/2 cup frozen raspberries, 12 oz. almond milk, 1/4 cup Instant Energy Chia Breakfast Formula...
Fudge Babies Desserts - Breads / Raw          1. Place dates, walnuts, cocoa powder, vanilla and salt in a food processor. 2. Pulse on high speed until smooth. 3. Remove mixture from food processor and roll into little balls. 4. Serve. ... Ingredients: ½ cup Medjool dates, pits removed, 1 cup walnuts , 3 tbsp cacao powder, 1 tsp vanilla extract...
Garden Gazpacho Salads - Soups - Sidedishes / Raw          Place the tomatoes, bell pepper, cucumber, onion, garlic, flaxseed oil, salt, and pepper in a food processor and pulse chop until blended to a chunky soup consistency.... Ingredients: 3 medium tomatoes (roughly chopped about 3 c), 1 bell pepper (roughly chopped), 1 cucumber (peeled and roughly chopped), 1/2 c diced onion...
Garlic Sauerkraut Salads - Soups - Sidedishes / Raw          follow recipe for basic green cabbage sauerkraut, adding the garlic and onion before setting to ferment... Ingredients: 1 recipe basic green cabbage suarerkraut, 2 cloves chopped garlic, 1 silced yellow onion, ...
GarlicRose Relish Salads - Soups - Sidedishes / Raw          Hak de knoflook en de peterselie fijn.... Ingredients: Een flinke bos peterselie, Kwart kopje gehakte knoflook, 2 tl azijn, 1 tl zout...
Genius Of A Whale Crackers Appetizers / Raw          Put the three types of seeds in a large mixing bowl. Blend the peppers, tomatoes and celery in a Vita-Prep until smooth. Add this to the seeds and mix. Add the water to the blender jug to get the ... Ingredients: 500g golden flax seeds , 250g poppy seeds , 50g Salba or chia seeds , 2 red peppers ...
Ginger Apple Salsa Recipe Appetizers / Raw          Combine all ingredients together, and allow the flavors to mingle at least one hour before serving.... Ingredients: 2 apples, finely diced, 1 onion, diced, 1/4 cup lime juice, 2 tbsp minced fresh ginger root...
Good Morning Green Drink Beverages / Raw          Combine all ingredients in blender or vitamix. Start with 1/2 cup water and add more to desired thickness. Blend until smooth.... Ingredients: 2 C Spinach , 1 1/2 C Grapes, 2 Carrots , 1/2 Cucumber...
GRAPE SALAD Salads - Soups - Sidedishes / Raw          Grate cheese. Cut celery fine. Mix all together.... Ingredients: 1 LB. grapes, 3 banana's, 1/2 lb. cheese (8 oz), 1/2 stalk celery...
grapefruity goodness Beverages / Raw          put all ingredients through juicer, serve over ice!... Ingredients: 1 large grapefruit, peeled, 2 red apples, 5 carrots, 4 celery sticks...
Gray Hair Remedy Beverages / Raw          put all ingredients through juicer, serve over ice!... Ingredients: 1 wedege (3-4innch) cabbage, handful spinach, 4 carrots, ...

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