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Raw Recipes         page 5 of 10

Enjoy these Raw Recipes including: Mushroom Marinade, Whipped Cream, Seasame-Almond Cabbage Salad, Southwestern Corn Soup, and many more. DesktopCookbook has 490 member submitted Raw Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Haricots Verts and Grape Tomato Salad
Salads - Soups - Sidedishes / Raw         
...
Ingredients: 1 pound haricots verts, trimmed, 1/4 cup finely chopped fresh basil, 2 tablespoons minced shallots, 2 tablespoons fresh lemon juice...

 
 
Hazelnut Butter
Sauces / Raw         
Hazelnut Butter
Process in food processor....
Ingredients: 2 C Hazelnuts , 2 T Olive Oil, , ...

 
 
Health Nut Dehydrator Cookies
Desserts - Breads / Raw         
1) Blend zucchini until smooth; add dates, blend until as combined as possible...
Ingredients: 2 cups peeled, chopped zucchini, 1 cup mariana pitted dates (about 19), 1/4 cup raw peanuts, 2 tablespoons raw cashews...

 
 
Hemp Milk
Beverages / Raw         
Blend well. No need to strain. Bottle and chill. ...
Ingredients: 1 ½ c hemp seeds, 1 c dates pitted , 1 tb vanilla extract, 6 c pure water ...

 
 
Hickory BBQ Sauce
Sauces / Raw         
place all ingredients, except the dried mango, in a high speed blender. blend till smooth. add the mango gradually and blend to thicken your sauce. add more or less mango to produce your desired consi...
Ingredients: 1 c seeded and chopped tomato, 3 tblsp apple cider vinegar, 2 tblsp agave nectar, 2 tblsp chopped yellow onion...

 
 
Holiday Medley
Salads - Soups - Sidedishes / Raw         
Holiday Medley
In a large bowl, whisk together the olive oil, garlic, onion, seasoning, salt and pepper. Place the Brazil nuts in the food processor and process until finely ground. Scrape into the bowl with o...
Ingredients: 1/3 cup olive oil , 2 cloves garlic, minced, ¼ cup diced sweet onion, 4 teaspoons all purpose seasoning (salt free, my fave is Bragg’s Sprinkle) ...

 
 
Homestyle V8
Beverages / Raw         
Homestyle V8
Run all ingredients through your juicer....
Ingredients: 8 carrots, cut into chunks , 4 stalks celery, cut into chunks , 6 tomatoes, cut into chunks , 1 bunch fresh spinach ...

 
 
Honey Balsamic
Sauces / Raw         
Honey Balsamic
Add Honey (or agave) to Balsamic Vinegar....
Ingredients: 2 T Raw Honey (or agave), 1/4 C Balsamic Vinegar, , ...

 
 
Hot and Sweet Dressing
Sauces / Raw         
...
Ingredients: 2 garlic cloves, minced, ½ teaspoon sea salt, 1½ teaspoons dried red pepper flakes, ¼ cup rice wine vinegar (or apple cider vinegar)...

 
 
Hot sauce
Sauces / Raw         
Hot sauce
Coat the red pepper in 1 teaspoon of the olive oil and dehydrate for an hour....
Ingredients: 1 red bell pepper - seeded and chopped , 4 teaspoons olive oil, 1 medium tomato - chopped , 1 stalk celery - chopped ...

 
 
Hummy Mustard Dressing
Salads - Soups - Sidedishes / Raw         
Stir together first 3 ingredients and then slowly add water until desired consistency reached. Use as a salad dressing or pour over stir-fried/roasted veggies. So good!...
Ingredients: 2 TBSP hummus of choice , 2 tsp Dijon mustard , 1/2 packet or 1 tsp powdered stevia , water to thin ...

 
 
Icing
Sauces / Raw         
Icing
Mix all ingredients except water. Add water 1 T at a time to desired consistency....
Ingredients: 1 C Raw Cashew Butter , 3 T Maple Syrup (not raw), 1 t. Cinnamon , 3-4 T Water...

 
 
Indian spice hummus
Appetizers / Raw         
Put the chickpeas, garlic, and lemon juice in the bowl of a food processor....
Ingredients: 1 can chickpeas, drained, 2-3 cloves garlic, 2T lemon juice, 3T tahini...

 
 
Inflamation Juice
Beverages / Raw         
Put all ingredients into juicer, ending with the lemon....
Ingredients: 1 small bunch of Kale, 1 small bunch of Swiss Chard, 1 small handful of arugala/spinach mix, Romaine Lettuce...

 
 
Instant Pizza Crust
Desserts - Breads / Raw         
place sunflower and flax meal, oregano, and salt in mixing bowl. toss to mix. add the garlic, olive oil, and water mix well. you can add another tblspn of water if needed to help batter stick together...
Ingredients: 1 c sunflower seeds, 1 c glax meal, 2 tspn dried oregano, 1/2 tsp salt...

 
 
Irish Moss Paste
Appetizers / Raw         
Begin by rinsing the dried Moss very well in water....
Ingredients: 1 cup soaked Irish Moss (about 1/2 cup before soaking), 1-2 cups purified water, , ...

 
 
Italian Chocolate Almond Zuccotto Step 1
Desserts - Breads / Raw         
This is only step one, there are three more recipes to finish the cake....
Ingredients: 1 cup walnuts , 2/3 cup almonds, 1 cup pitted, packed medjool dates , 1/2 teaspoon orange zest ...

 
 
Italian Chocolate Almond Zuccotto Step 2
Desserts - Breads / Raw         
Blend all but the chopped almonds, until smooth. Fold in the almonds. ...
Ingredients: 1 cup cashews , 1/3 cup almond milk, 1/3 cup melted coconut oil, 3 tablespoons maple syrup...

 
 
Italian Chocolate Almond Zuccotto Step 3
Desserts - Breads / Raw         
In a blender, combine all but the butter and oil, until smooth and creamy. Add the last two ingredients and blend to incorporate. Spread the mixture over the almond cream, filling the hole. ...
Ingredients: 3/4 cup almond milk , 1/2 cup cashews , 1/2 cup walnuts, 3 tablespoons cacao powder...

 
 
Italian Herb Spaghetti
Entrees - Maindishes / Raw         
Slice the zucchini using a spiralizer, vegetable peeler, or a Japanese Benriner vegetable mandoline slicer (I use the mandoline slicer). Place the noodles in a large bowl, add sea salt, and mix....
Ingredients: 2 large zucchini, 3-4 medium tomatoes, 1/2 cup sun-dried tomatoes, 1/2 tsp fresh oregano...

 
 
Jalepeno Cheeze Sauce (vegan)
Sauces / Raw         
follow directions for cheeze, adding jalps and additional water...
Ingredients: 1 recipe basic cheeze made with favorite nut or seed, 1 tblsp jalepeno to taste, 1/2 - 3/4 c water, ...

 
 
Jam & Coconut Thumbprint Cookies
Desserts - Breads / Raw         
Jam & Coconut Thumbprint Cookies
In a food processor or blender pulse the cashews into a fine flour, pour into a medium bowl. Repeat with the coconut. Add the lemon zest and sea salt to the flours and stir to combine. Add the dat...
Ingredients: 1 cup raw cashews , 1 cup dried, unsweetened coconut , 1 TBSP lemon zest , Pinch of sea salt...

 
 
Jay Kordich Veggie Tonic
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 10 carrots, 6 flower brussel sprouts , 1 cup broccoli, handful spinach...

 
 
Jicama Fries
Salads - Soups - Sidedishes / Raw         
Jicama Fries
1. 1 In a large bowl, toss all ingredients until fries are well coated! 2. 2 Set out on a serving tray & enjoy! ...
Ingredients: 2 jicama, sliced into THIN strips , 1 tablespoon olive oil or sesame oil, 1 tablespoon paprika , 1 teaspoon onion powder ...

 
 
Kale Chips
Appetizers / Raw         
Kale Chips
Clean the kale and try to get as much moisture off the leaves as you can. If you don’t then you’ll water down your coating. Cut out the large stem but don’t chop up the leaves if possible. When th...
Ingredients: 1 bunch of kale, curly works best to hold the coating, 1 cup raw cashews soaked for at least 1 hour, up to overnight, then drained , 1 bell pepper – red, yellow or orange , 1 jalapeno pepper ...

 
 
Key Lime Kream Bars
Desserts - Breads / Raw         
Combine the cashews, Lime juice, agave, and coconut oil in the high speed blender and blend until smooth, adding water as needed....
Ingredients: 4 Cups Cashews , 1 Cup Lime Juice , 1/2 Cup agave , 1/2 cup Liquid Coconut oil ...

 
 
Kimchi Sauce
Sauces / Raw         
place all ingredients in mixing bowl. using rubber spatula mix into smooth paste. transfer paste to glass jar will keep in fridge 2 months if jar is air tight....
Ingredients: 1 c korean chili flakes, 1/2 c water, 4 tblsp garlic paste, 2 tspn minced ginger...

 
 
Kombucha
Beverages / Raw         
boil water for at least 5 min turn off heat. add the tea and sugar, let steep till completely cool before removing leaves or tea bags. pour 2 1/2 qrts of room temp tea into 1 gal wide mouthed glass ...
Ingredients: 2 1/2 qrts spring water, 1/4 c loose tea leaves, or 6 reg tea bags, 1 c raw sugar, sucanat or turbinado sugar, kombucha mushroom culture from the previous brew, about the size of a saucer...

 
 
Kream of Broccoli w/ Red Bell Pepper Kream
Salads - Soups - Sidedishes / Raw         
place all ingredients in blender and blend till smooth....
Ingredients: soup-, 1 c chopped broccoli, 1 c spinach wash well and packed, 1 c cashews...

 
 
Lavender Butter
Sauces / Raw         
place ingredients in bowl and mix together with a spoon...
Ingredients: 1/2 c coconut butter softened but not liquid, 1 tspn dried culinary lavender, pulvarized in food grinder, or 1 tblspn fresh flowers finely chopped, or a 1/2 tspn culinary lavender extract, 1 tspn agave syrup...

 
 
Lavender Extract
Sauces / Raw         
1/4 c crushed culinary lavender bud in a jar glass with 1c vodka...
Ingredients: , , , ...

 
 
Lemon Balm Berry Ice Cream
Desserts - Breads / Raw         
Blend all but all ingredients until smooth and creamy. Chill the mixture in the fridge for at least 4 hours. Process the liquid through an ice cream machine according to the manufacturers instructio...
Ingredients: 1 1/2 cups cashews , 1 cup water, 1 cup packed lemon balm leaves, 1/2 cup blueberries...

 
 
Lemon Doodles
Desserts - Breads / Raw         
Put the lemon zest, juice, walnuts, sesame seeds, agave, and salt in a food processor and blend for about 10 sec. Scrape the mixture from the sides of the bowl with a spatula and blend again for 15 se...
Ingredients: 4 tsp lemon zest, 2 TBL lemon juice, 1 c walnuts, 1/2 c sesame seeds ...

 
 
Lemon Ginger Sesame Snaps
Desserts - Breads / Raw         
Lemon Ginger Sesame Snaps
In a medium bowl stir together the almond pulp, tahini, agave, lemon, ginger and salt until well combined. Fold in the sesame seeds. Spread the batter as thin as possible on a Teflex-lined dehyd...
Ingredients: 1/2 cup almond pulp (or flour) , 2 TBSP raw tahini, 1/4 cup raw agave, juice and zest from 1 lemon (about 3 TBSP of juice) ...

 
 
LEMON LOGS
Breakfast - Brunch / Raw         
LEMON LOGS
Place the first four ingredients into a food processor and process until roughly ground...
Ingredients: 3/4 cup cashews, 3/4 cup almonds, 3/4 cup dates, 1/2 lemon...

 
 
Lemon-Lime
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 1 lemon, peeled, 1 lime, peeled, 1 pear, 2 green apples...

 
 
Lisa's Amazing Raw Chocolate Shake
Beverages / Raw         
Blend 3 cups coconut water with 3 dates...
Ingredients: 3 cups coconut water , 3 dates, 1 1/2 frozen bananas, 3 heaping TB of raw cacao powder...

 
 
Lomi Lomi Salmon
Appetizers / Raw         
Lomi Lomi Salmon
A day prior to serving, mix salt and sugar in small bowl. In shallow baking dish, layer two 24 inch sheets of plastic wrap in a crosswise (one horizontal and one vertical) direction. Pour half of ...
Ingredients: 1 lb very fresh, wild salmon filet, completely deboned, skin removed, rinsed and patted dry, 1/2 c kosher salt, 1/4 c cane sugar (fine ground is best but regular is ok), 1/2 pint yellow or mixed cherry tomatoes, halved...

 
 
Lotus, Nori and Red Wine Salad
Salads - Soups - Sidedishes / Raw         
Shake the wine and oil together in a small container to form a dressing. Add the tahini, and mix in with a fork, squashing any lumps to blend it in. Then mix in the seeds, and pour the dressing over t...
Ingredients: 2 tablespoons red wine, 2 tablespoons olive oil, 1 tablespoon tahini, 1 tablespoon black sesame seeds...

 
 
Macadamia Nut Cheese
Appetizers / Raw         
Macadamia Nut Cheese
Grind all ingredients in a food processor until you have a fluffy consistency. ...
Ingredients: 1 cup macadamias , 1 1/2 tablespoons lemon juice , 1/4 teaspoon salt, 1/4 cup water ...

 
 
Macadamia Sun-Dried Tomato Cheese Spread
Appetizers / Raw         
Macadamia Sun-Dried Tomato Cheese Spread
Place macadamia nuts in food processor and pulse until a texture resembling ricotta cheese is achieved. Do not over process. ...
Ingredients: 1 cup macadamia nuts, soaked overnight, drained and rinsed , 1/2 lemon, juice from, 1/2 cup sun-dried tomatoes, softened and chopped , 1 1/2 teaspoon Italian herbs ...

 
 
Magic Tomato Sauce
Sauces / Raw         
1) Blend all ingredients together...
Ingredients: 3 medium-large tomatoes, 3-4 baby bella mushrooms, 4-5 cloves garlic, basil, oregano, parsley, onion powder, cinnamon, cayenne pepper ...

 
 
Mango Chia Poridge
Salads - Soups - Sidedishes / Raw         
Mango Chia Poridge
Mix together ingredients very well/thoroughly combined as possible ...
Ingredients: 1 1/2 cups frozen mango chunks, 2 good tablespoons chia seeds, 3/4 cup water, 2 tablespoons raisins...

 
 
Mango Salsa
Sauces / Raw         
Mango Salsa
Stir together all ingredients in a medium bowl....
Ingredients: 1 can (15 oz) Del Monte Diced Mango in Light Syrup, 1 can (14.5 oz) Del Monte Petite Diced Tomatoes, drained, 1/4 cup diced red onion, 1/4 cup chopped fresh cilantro or mint...

 
 
Mango-Cucumber Salsa Cooler
Beverages / Raw         
Cut produce to fit your juicer's feed tube. Juice all ingredients and stir. Pour into a glass and drink as soon as possible....
Ingredients: 1 firm, ripe mango, peeled and seeded, 1 cucumber, peeled if not organic, 1 handful or cilantro, 1 small lime, peeled if not organic...

 
 
Mashed No-tatoes
Salads - Soups - Sidedishes / Raw         
Blend on high until creamy and warm....
Ingredients: 2 1/4 cups peeled and chopped celery root (about 1 medium), ¼ cup macadamia nuts, 1 Tbs. white miso paste, 1 tsp. onion powder...

 
 
Mean Green
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 6 kale leaves , 1 cucumber, 4 celery sticks, 2 green apples...

 
 
Mean Green Juice 1
Beverages / Raw         
Blend all ingredients, ending with the lemon...
Ingredients: 6 Kale leaves, 1 cucumber, 4 celery stalks, 2 green apples...

 
 
Mean Green Juice 2
Beverages / Raw         
Put all ingredients into the juicer, ending with the lemon...
Ingredients: handful of spinach, 3 stalks of kale, 2 golden delicious apples, small handful of parsley...

 
 
Mean Green Juice 3
Beverages / Raw         
Put all ingredients into the juicer, ending with the lemon...
Ingredients: 2 stalks of celery, 1/2 cucmber, 1/2 apple, 1/2 lemon...

 
 

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