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Raw Recipes         page 6 of 10

Enjoy these Raw Recipes including: Mushroom Marinade, Whipped Cream, Seasame-Almond Cabbage Salad, Southwestern Corn Soup, and many more. DesktopCookbook has 490 member submitted Raw Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Mean Green Juice 4
Beverages / Raw         
Put all ingredients into the juicer...
Ingredients: 1/2 pear, 1/2 green apple, handful of spinach, handful of parsley...

 
 
Mediterranean Pea-Avocado Dip
Appetizers / Raw         
In food processor, combine all ingredients....
Ingredients: 1 bag frozen peas, thawed, 2T olive oil, 1 ripe avocado, juice of 1 lemon...

 
 
Melon Soup
Salads - Soups - Sidedishes / Raw         
Melon Soup
In a bowl, whisk together 2 cups yogurt, 1/4 cup milk and 1 cup chopped mint leaves until mint is fragrant; strain and discard solids. In another bowl, combine the grated flesh of a medium ripe melon,...
Ingredients: 2 Cups Yoghurt, 1/4 Cup Milk, 1 Cup Chopped Mint Leaves, 1 Melon...

 
 
Mexican Energy Soup
Salads - Soups - Sidedishes / Raw         
Put all ingredients in a blender in order. Blend until very smooth. You may need to add a little more water depending on the kind of blender you have. Taste it and adjust seasonings. Your body will ...
Ingredients: 1/2 cup water, 1 lemon, juiced by hand or electric juicer, 1 handful parsley, 1 red bell pepper, rough chop...

 
 
Mexican Flax Crackers
Appetizers / Raw         
Mexican Flax Crackers
Blend in a food processor and spread on Teff Flex sheets dry at 105 degrees until dry on one side, flip and dry until hard....
Ingredients: 3 garlic cloves , 1 small onion, 2 jalapeno , 2 celery...

 
 
Mimi’s Peach Pie
Desserts - Breads / Raw         
Pulse, macadamia nuts, coconut butter, salt, coconut flakes, until crumbly but not so long it gets oily. Press into tart pan....
Ingredients: 1 1/2 cup lemon juice, fresh juiced , 2 oz irish moss, fine chopped , 1/2 cup agave or sweetner of choice, 1/3 cup peaches (or fruit of choice)...

 
 
Mimosa Fruit Cups
Breakfast - Brunch / Raw         
mix fruits together, cutting strawberries as needed to make bite sized. I would recommend no more than 4 different fruits per recipe. Spoon fruits into margarita or other decorative glasses. Driz...
Ingredients: Fresh Strawberries, Grapes, Small seedless orange sections, (i like Clementines, they're small, tasty and seedless)...

 
 
Mint Ice Cream
Desserts - Breads / Raw         
Peel and chop bananas. Place all the ingredients in your food processor and blend until creamy....
Ingredients: 2 medium bananas, 5 sprigs of mint leaves (I would half this), 1 Tbl maple syrup, 1/8 tsp of vanilla extract...

 
 
Minty Fresh
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 1/2 head green cabbage, 2 pears, 1 green apples, large handful mint...

 
 
Minty Zinc shake
Beverages / Raw         
Blend smooth and drink up!...
Ingredients: 2 c water, 1/2 c pumpkin seed, 2-3 frozen bananas, 1 oz aloe...

 
 
Miso Gravy
Sauces / Raw         
Blend on high until smooth....
Ingredients: 7 Brazil nuts, 1 Tbs. pumpkin seed oil (or oil of choice), ½ cup Irish Moss paste, ¼ cup water...

 
 
Mock Sour Cream
Sauces / Raw         
Mock Sour Cream
Combine all ingredients in vitamix blender. Blend until smooth....
Ingredients: 1 Young Coconut (flesh from) , 1/4 C soaked Cashews (soaked for at least 4 hours) , Juice from 1/2 lemon, Juice from 1/2 lime ...

 
 
Mono on Oranges!
Entrees - Maindishes / Raw         
Mono on Oranges!
Never underestimate the amazing power of the orange! And also, consider how amazing your body will feel after a monomeal. Most important tip- listen to your body and take in enough quantity to be comp...
Ingredients: Your favorite variety of oranges, , , ...

 
 
Morning Essential
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 4-6 carrots, 2-4 stalks celery, 1 lemon, 2 green apples...

 
 
Moroccan Beet Salad
Salads - Soups - Sidedishes / Raw         
In small bowl, combine onions and vinegar. Toss well and allow to sit/bloom for 10 min....
Ingredients: 12 small, cooked beets, quartered and chopped (can cook fresh or packaged in refrigerated section), 1 small, red onion, quartered and sliced very thin, 2T orange-champagne vinegar (or equal parts orange juice and vinegar), 2T olive oil...

 
 
Must Have Granola
Breakfast - Brunch / Raw         
Must Have Granola
4 liter / 135 oz bowl and basically added everything I had at home....
Ingredients: shredded coconut, Pieces of dried fruits and berries (cranberries, blueberries, black currants, raspberries,, Strawberries, raisins, dates, apple..), Cacao nibs...

 
 
Nappa Cabbage Kimchi
Salads - Soups - Sidedishes / Raw         
place the cabbage and diakon in a large mixing bowl. place the salt water in a separate sm bowl; mix to dissolve. pour over the veggies. set aside overnight to soften at room temp...
Ingredients: 1 napa cabbge cut crosswise into 2 in chunks, 1/2 med diakon radish, peeled and cut into 1/4s lengthwise, 1/2 thck chunks, 2 tblspn sea salt, 1/2 c water...

 
 
No Bean Humus
Appetizers / Raw         
Process zucchini, olive oil and garlic first in food processor. Add remaining ingredients and process until smooth!! Yummy!...
Ingredients: 2 medium zucchini, 1/4 cup olive oil, 4-8 garlic cloves, 2 tsp celtic salt (or use dulse flakes)...

 
 
Olive Vinaigrette Dressing
Sauces / Raw         
Blend all of the ingredients for the dressing except for the basil and olives. Add the basil and olives, and pulse your blender to break them up, but not to blend them completely. This gives the dress...
Ingredients: 1/2 cup water, 1/2 cup olive oil, 2 tablespoons apple cider vinegar , 1 tablespoon fresh lemon juice...

 
 
Olive-Fig Tapenade
Appetizers / Raw         
Olive-Fig Tapenade
Combine all ingredients in small bowl of food processor and puree until combined. Can puree to smooth consistency or leave slightly chunky....
Ingredients: 2 cups pitted Greek olives (such as kalamata), 1 c dried figs, stems removed and rough chopped, 2T olive oil, 1 small clove garlic, peeled...

 
 
Onion Bread
Desserts - Breads / Raw         
Onion Bread
In a food processor, whirl onions, sunflower seeds, nama shoyu and olive oil until smooth. Add flax seeds and blend until thoroughly combined. Spread on Teflex sheets, sprinkle with poppy seeds,...
Ingredients: 1/2 lb yellow onions - sliced , 1 cup raw sunflower seeds - soaked for 1 hour , 1/4 cup nama shoyu , 1/4 cup olive oil ...

 
 
Orange carrot bars
Breakfast - Brunch / Raw         
Orange carrot bars
Soak dates in some warm water for at least 30 minutes to soften then drain. Chop orange roughly and place all ingredients in a food processor or blender. Blend till combined together. Can be lef...
Ingredients: 3 cups grated shredded carrots, 2 cups pecans, 1 cup dates, ½ cup raisins...

 
 
Orange Chia Seed Breakfast Pudding
Breakfast - Brunch / Raw         
Orange Chia Seed Breakfast Pudding
Place almonds and water in high-speed blender. Process until well blended. Remove to nut milk bag and strain. Place almond milk back in blender with dates. Blend until very smooth....
Ingredients: 1/4 cup almonds, soaked overnight, drained and rinsed , 1 cup water , 3 dates softened with pits removed, 3 oranges ...

 
 
Orange Marmalade
Sauces / Raw         
place all ingr in processor and pulse lightly to mix into a chunky marmalade...
Ingredients: 1 c seeded orange segments (remove all peel and pit), 2 tblspn fresh orange zest, 1/4 c dates, ...

 
 
Orange Salad
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 2 oranges, peeled, 6 romain leaves , , ...

 
 
Organic Aloe Smoothie
Beverages / Raw         
Blend all ingredients and top with fresh basil. Enjoy in the sun or while listening to your favorite song....
Ingredients: 1 - 2 Aloe Vera leaves, filleted , 1 handful of fresh Basil, 8 oz of Coconut Milk, 1 handful of Raspberries ...

 
 
Paleo Almond Butter Banana Fudge
Desserts - Breads / Raw         
Paleo Almond Butter Banana Fudge
Place all the ingredients in a food processor. Blend everything together until the mixture is smooth....
Ingredients: 1/2 cup coconut oil, 1/2 cup almond butter, 1/8 to 1/4 cup of raw honey, 1/2 of a banana, mashed...

 
 
Paleo Chocolate Chip Zucchini Bread
Desserts - Breads / Raw         
Paleo Chocolate Chip Zucchini Bread
Preheat oven to 350 degrees. Combine the dry ingredients in a small bowl and set aside....
Ingredients: 1 1/2 cup almond flour, 3 eggs, beaten, 1/4 cup honey, 1 ripe banana...

 
 
Paleo Gingerbread Pumpkin Muffins
Desserts - Breads / Raw         
Paleo Gingerbread Pumpkin Muffins
Preheat oven to 350 degrees. Mix all ingredients until combined and then pour into muffin tin. Bake for 25 minutes....
Ingredients: 1 cup pumpkin puree, 1 cup almond butter, 1/4 cup honey, 2 large eggs...

 
 
Paleo Honey Graham Cracker Crust
Desserts - Breads / Raw         
Paleo Honey Graham Cracker Crust
Preheat the oven to 350 degrees....
Ingredients: 1/4 cup almond flour, 1/2 cup plus 2 tbsp. coconut flour, 1/4 cup coconut oil, not melted, 1/4 cup honey...

 
 
Paleo Lemon Poppyseed Muffins
Desserts - Breads / Raw         
Paleo Lemon Poppyseed Muffins
Preheat oven to 350 degrees....
Ingredients: , 1/3 cup coconut flour, 4 eggs, 1/4 cup coconut oil, melted...

 
 
pancake
Breakfast - Brunch / Raw         
pancake
Introduction- The first time i ate pancakes was 2 years ago. I was in school with friends and teachers. My school was a bilingual school,so we had to learn both English and Vietnamese. We cou...
Ingredients: 2 cups of flour, 1/4 tea spoon salt, 1 table spoon sugar, 2 eggs...

 
 
Pastry for Pies
Entrees - Maindishes / Raw         
Margarine at room temperature cut into cubes. Sift the flour and add a pinch of salt....
Ingredients: 800g plain flour, 1 packet Stork margarine, pinch of salt, water...

 
 
Pea Pods with Sun Dried Tomato Spread
Appetizers / Raw         
Pea Pods with Sun Dried Tomato Spread
Soak cashews and pine nuts until soft (at least 2 hours). Combine with the rest of the ingredients in food processor and process until smooth. Pipe into split pea pods....
Ingredients: 1 C Cashews , 1/2 C Pine Nuts, 1/4 C Sun Dried Tomatoes (soft), 1/2 Lemon...

 
 
Peanut Butter Halvah
Desserts - Breads / Raw         
Put the oats, sesame seeds, peanut butter, honey, vailla, and salt in a large bowl and stir well, until a very stiff dough forms....
Ingredients: 1 c oatmeal, 1 c sesame seeds, 3/4 c peanut butter, 1/2 c honey...

 
 
Peanut Sauce
Sauces / Raw         
Stir first 4 ingredients together. Then, slowly stir in water until sauce reaches desired consistency. Pour over everything...
Ingredients: 2 TBSP nut butter of choice , 1 tsp soy sauce, juice from 1/2 lime , 1/2 packet stevia ...

 
 
Pear Mint Dressing
Salads - Soups - Sidedishes / Raw         
Blend all ingredients in a high-speed blender....
Ingredients: 2 ripe pears , Small handful fresh mint , 1 tablespoon apple cider vinegar, 1/4 teaspoon salt ...

 
 
Pecan Pick-Me-Up Bites
Appetizers / Raw         
Grind the pecans to a med-fine meal in food processor. Add the cranberries and blend until the mixture looks evenly granular and the cranberries are incorporated, about 20 seconds....
Ingredients: 2 c pecans, 1 c dried cranberries, unsweetened , 1/4 c honey, 1/2 coconut finely shredded, unsweetened...

 
 
Pepper Poppers with Pine Nut Filling and Bacon
Appetizers / Raw         
Pepper Poppers with Pine Nut Filling and Bacon
Cut peppers in half and remove seeds. I use plastic gloves when doing this. Be careful to not touch your face while doing this. The heat is in the seeds. Fill pepper halves with pine nut cheese an...
Ingredients: 10 Cayenne Peppers , Pine nut Filling, Eggplant Bacon, ...

 
 
Pepper Sunflower Seed Bread
Desserts - Breads / Raw         
Pepper Sunflower Seed Bread
Place all ingredients except water into a food processor and puree till combined....
Ingredients: 2 cups sunflower seeds grind into flour , 1/2 teaspoon salt , 2 tsp cardamom, 1/8 tsp cayenne ...

 
 
Pesto
Sauces / Raw         
Pesto
Pulse all ingredients in a food processor until broken down, but leaving some texture to the finished pesto. ...
Ingredients: 2 cups basil , 1/4 cup pine nuts, 1 tablespoon olive oil, 1/4 teaspoon salt ...

 
 
Pesto & Caramelised Onion Pizza
Entrees - Maindishes / Raw         
Pesto & Caramelised Onion Pizza
Grind all ingredients in a food processor until you have a paste consistency....
Ingredients: 500g (approx 3c) buckwheat, sprouted for a few days, 2 avocados or 1/2 cup almond butter , 1/4 cup olive oil , 1/4 cup fresh basil...

 
 
Pesto Sauce
Sauces / Raw         
Blend all ingredients in a food processor until creamy....
Ingredients: 1 1/2 cup pine nuts, 3/4 cup basil, 2 cloves garlic, chopped, 2 teaspoons olive oil...

 
 
Pickled Cucumbers
Salads - Soups - Sidedishes / Raw         
Peel and slice cucumbers. Soak in salt water solution for 3 hours...
Ingredients: Cucumbers, salt, water, onion...

 
 
PICKLED JALAPENO PEPPERS
Salads - Soups - Sidedishes / Raw         
wash and slice vegetables...
Ingredients: 1 cup vinegar, 1/4 cup olive oil, 1 tbs pickling spice sachet bag, 1/4 cup water...

 
 
Pine Nut Filling
Sauces / Raw         
Pine Nut Filling
Place all ingredients in food processor and process until smooth....
Ingredients: 1 1/2 C Pine Nuts (presoak for 4-5 hours.) , 1/2 C Cashews (pre-soak for 4-5 hours) , 1 1/2 Lemons (juice from), 1/4 C Water ...

 
 
Pine Nut Parmesan
Sauces / Raw         
Pine Nut Parmesan
Process pine nuts in food processor until a coarse meal is achieved. Be careful to not over process or you will have pine nut butter!...
Ingredients: 1/2 C Pine Nuts , Pinch Salt, , ...

 
 
Pistachio Banana Cream Spread
Sauces / Raw         
blend all the ingredients up in a high speed blender until a smooth consistency is obtained. Add sweetener of your choice (optional)...
Ingredients: 100g pistachios, 1 ripe banana, 1 frozen banana, 1/4 cup water...

 
 
Pistachio Salad
Salads - Soups - Sidedishes / Raw         
Place lettuce into a large mixing bowl. Add the garlic and sprinkle the salt and cayenne onto the lettuce. Mix well. Add the tomato, seeds, and nuts, and mix again. Drizzle with olive oil and ...
Ingredients: 6 cups red leaf or romaine lettuce, 1 large garlic clove, minced, 1 pinch cayenne, 1 large tomato, chopped...

 
 
Pom Cheesecake
Desserts - Breads / Raw         
BASE- - First process cashews to flour. - Add remaining ingredients and process again. - Press into the bottom of a 9inch¯ springform pan and place in fridge whilst working on filling....
Ingredients: BASE, 1 cup cashews, 2 tbs agave, 1/4 cup coconut oil...

 
 

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