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Spice-Rubbed Roasted Salmon with Lemon-Garlic Spin Recipe

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     Spice-Rubbed Roasted Salmon with Lemon-Garlic Spin

Category   Entrees - Maindishes
Sub Category   None
Servings   6
Preptime   45

Ingredients
Salmon- 1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon paprika
1/8 teaspoon ground cinnamon
1/8 teaspoon freshly ground black pepper
1 (2 1/4-pound) skinless salmon fillet
2 cups thinly sliced onion
Cooking spray
 
Spinach- 1 teaspoon olive oil
2 garlic cloves, minced
2 (6-ounce) packages fresh baby spinach
1 teaspoon grated lemon rind
1/4 teaspoon salt
1 tablespoon fresh lemon juice
Remaining ingredients- 2 tablespoons chopped fresh cilantro
Lemon wedges (optional)

Instructions
Preheat oven to 400. To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400 for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.
Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.
Amount per serving Calories- 325 Calories from fat- 37 Fat- 13.2g Saturated fat- 2g Monounsaturated fat- 4.6g Polyunsaturated fat- 5g Protein- 40.3g Carbohydrate- 10.7g Fiber- 3.4g Cholesterol- 107mg Iron- 3.6mg Sodium- 472mg Calcium- 76mg


Originally Submitted
5/12/2011





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