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Tuna & vegetable macaroni cheese Recipe

   
 

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     Tuna & vegetable macaroni cheese

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
300 dried macaroni
50 g margarine/spread
40g (1/4 cup) plain flour
2 cups reduced fat milk
2 tbsp wholegrain mustard
1 cup tasty cheese (divided into 3 parts)
425 g tuna in springwater drained
1 cup frozen peas
1 cup chopped carrots
 
4 green onions thinly sliced
1/2 cup fresh bread crumbs

Instructions
Boil macaroni according to package direction. Mix in carrots and frozen peas within the last minutes. Drain.
Melt margarine in saucepan, make white sauce with flour, milk and wholegrain mustard. Add salt and 1/3 cup of tasty cheese.
Mix macaroni, tuna, mustard sauce, green onions, 1/3 cup cheese, pepper. Pour into a greased casserole dish. Top with breadcrumbs mixed with 1/3 cup tasty cheese.
Bake in 170 FF for 20 mins or until golden brown.


Originally Submitted
6/2/2011





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