Free Online Recipes
 |  

Sign Up login
 
 

Quinoa with black beans and corn Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Quinoa with black beans and corn

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 tsp olive oil
.5 onion, chopped
2 cloves of garlic
.5 cup uncooked quinoa, soaked 7-24 hours, drained
7/8 c of water
scant tsp broth
.25 tsp ground pepper
1/8 tsp of cayenne
1 c fresh baby corn
 
.5 can black beans
salt to taste
2 tbsp cilantro

Instructions
Heat oil in medium-sized saucepan over medium heat. Add onion and garlic and sauté til lightly browned, about 5 minutes.
Add quinoa, water, bouillon, cumin, and cayenne pepper. Stir and bring to a boil. Reduce heat, cover and simmer 15 minutes or until most of the water is absorbed.
Stir in corn and continue cooking about 5 minutes. Add black beans and cilantro (if using), and mix thoroughly. Check salt, top with green onions, and serve


Originally Submitted
6/18/2011





0 Out of 5 from 0 reviews

You can add this Quinoa with black beans and corn recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.