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South Indian Fish Curry Recipe

   
 

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     South Indian Fish Curry

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 -2 lbs Any solid white fish in chunks
1 Large Red Onion - chopped
2 C. Coconut milk
10 Curry leaves or fresh Basil Leaves torn into pieces
1 tsp Sesame seeds
2 Green Chilis - chopped
2 tsps Ginger paste
2 tsps Garlic paste
1 tsp Fenugreek or Methi seeds
 
1 tsp Cumin Seeds
1 tsp Tumeric
1 tsp Coriander Powder
4 Plum Tomatoes - chopped
1 Tbl Coconut Oil - 3 Tbl Canola Oil
Salt
2 C Tamarind
Water
1 tsp White Vinegar

Instructions
--Drizzle white vinegar over fish fillets. --Sprinkle a pinch of salt over the fillets too. --Heat to medium heat, 1 Tbl Coconut Oil. --Lightly fry fish on both sides and set aside.
--Add chopped onions and salt to taste in the Coconut oil. --Fry the onions until deep golden brown. --Set aside to cool a little bit. --Grind Fenugreek and sesame seeds until powdered. --Add onions and a little water to make a paste.
--Add 3 Tbl oil to a large deep fry pan and heat. --Add Mustard seed and Cumin seed until they pop. --Add chilis --Add Tumeric, onion paste, stir well. --Add ginger. --Add garlic. --Mix. --Add curry leaves. --Add chili poweder, Cumin poswer, Coriander powder. --Add chopped tomatos,and Tamarind juice.
--Bring to a boil, when froth disappears and oil drops show up on top, reduce heat to simmer. --Add Coconut milk, simmer 10 minutes. --Add fish and simmer 15 minutes. Best let to sit for several hours or next day so that fish absorbs the spices.
Serving Suggestions
Serve with rice and or flat breads.


Originally Submitted
7/3/2011





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