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Spiced Nuts and Seeds Recipe

   
 

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     Spiced Nuts and Seeds

Category   Appetizers
Sub Category   Low-fat

Ingredients
 

Instructions
Mix 3 cups of whole nuts with 1/4 cup flaxseed, quinoa, sunflower seeds. In seperate bowl, whisk two eggs with 2 tbsp honey, 1 1/2 tsp course salt and 1/4 tsp each cayenne, cumin, and cinnamon. Toss with nut mix. Spread into single layer and back at 325 til dry (approx 20 minutes).


Originally Submitted
7/8/2011





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