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Kickin' Buttermilk Faux-fried Chicken Recipe

   
 

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     Kickin' Buttermilk Faux-fried Chicken

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/3 cup reduced-fat buttermilk
1/8 tsp paprika
12 oz boneless, skinless chicken breast tenders (about 8-10 pieces)
1/3 cup twig-shaped bran cereal
1/3 cup panko bread crumbs
1 tbsp dry onion soup mix
salt to taste (optional)
 

Instructions
Combine buttermilk and paprika in a large ziplock bag. Mix well. Add chicken tenders, seal bag. Toss to coat completely Refrigerate for a minimum of an hour
Preheat oven to 375
Process cereal in food processor until it reaches a fine crumb consistency. Combine cereal crumbs and remaining ingredients in a large shallow bowl
Drain chicken tenders and discard buttermilk. Coat each tender with crumb mixture and arrange on a lightly greased baking sheet Bake 20 minute or until crisp and done, turning once after 10 minutes


Originally Submitted
7/16/2011





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