Free Online Recipes
 |  

Sign Up login
 
 

WW chicken with creamy jalepeno Sauce Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     WW chicken with creamy jalepeno Sauce

Category   Entrees - Maindishes
Sub Category   None

Ingredients
4 boneless chicken breast halves
1/4 tsp salt
1 T canola oil
2 medium onions, chopped
1/2 c reduced sodium chicken broth
2 jalapeno peppers, seeded and minced
2 tsp ground cumin
3 oz reduced cream cheese
3 plum tomatoes, seeded and chopped
 
1/4 c reduced fat sour cream

Instructions
Sprinkle chicken with salt. In large non stick pan over medium high heat, brown chicken in oil on both sides. Add the onions, broth, jalapenos and cumin. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until chicken is done. Remove chicken and keep warm. Stir in cream cheese into the onion mixture until blended. Stir in tomatoes and heat through. Serve with chicken. Can be served over rice.


Originally Submitted
7/19/2011





0 Out of 5 from 0 reviews

You can add this WW chicken with creamy jalepeno Sauce recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.