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4 cups oats
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1/2 c coconut flakes
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1/4 c packed brown sugar
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1 tsp cinnamon
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3 tbs flax seed
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1/2 c pecans
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1/2 c pumpkin seeds
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1/2 c sunflower seeds
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2 tbs grape seed oil
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1/4 c honey
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2 tbs sugar free maple syrup
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1 1/2 tsp vanilla
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1 c dried cherries
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1 c dried cranberries
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