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Lemon Greek Salad Recipe

   
 

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     Lemon Greek Salad

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
14 oz raw, boneless, skinless chicken breast
1 cpu cucumber, chopped
1 cup red or orange bell pepper, chopped
1 cup fresh tomatoes, chopped, sliced, or wedged
1/4 cup black or green olives, chopped
2 Tbsp fresh parsley, finely chopped
2 Tbsp red onion, finely chopped
4-5 tsp fresh lemon juice
1 tsp olive oil
 
1 clove garlic, minced

Instructions
Preheat grill to medium high heat. Once heated, place chicken on grill and cook about 5 minutes on each side, or until chicken is cooked through and no longer pink. Cut chicken into slices. In a serving bowl, combine parsley, olives, and garlic. Whisk in the lemon juice and olive oil. Add cucumber, bell pepper, tomato, and onion. Toss to coat ingredients with dressing. Add up to 1 tsp more of lemon juice to taste. Split salad onto two plates and place 6 oz chicken on top of each.
Serving Suggestions
Each serving counts as- 1 leaner- protein serving, 1 healthy fat servings, 3 vegetable servings, 3 optional condiment servings


Originally Submitted
9/24/2011





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