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Savory Cilantro Salmon Recipe

   
 

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     Savory Cilantro Salmon

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
12-12 oz raw salmon (should yield two 5 oz cooked servings)
1 cup yellow bell pepper, sliced
1 cup (1 medium) red bell pepper, sliced
1 cup green bell pepper, sliced
Non-stick cooking spray
Marinade
1 1/2 cup fresh cilantro
1 Tbsp fresh lemon or lime juice
 
1/2 tsp cumin
1/4 cup (2 oz) water
1 Tbsp hot red pepper sauce
1/4 tsp salt

Instructions
Marinade In a food processor, combine marinade ingredients. Puree until smooth. Transfer to gallon size resealable plastic bag. Add salmon. Seal bag, squeezing out air. Turn to coat salmon. Refrigerate 1 hour, turning bag occasionally. Once marinated, preheat over to 400 degrees F. Spray medium sized square backing dish with non stick cooking spray until lightly covered. Arrange pepper slices in a single layer. Back 20 minutes, turning once. Drain salmon and discard marinade. Place salmon on top of pepper slices. Back, turning salmon once, 12-14 minutes or until fish flakes easily with fork.
Serving Suggestions
Each serving counts as- 1 lean protein serving, 3 vegetable servings, 2 optional condiment servings


Originally Submitted
9/25/2011





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