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Maria's Healthy stuffed chicken Recipe

   
 

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     Maria's Healthy stuffed chicken

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 boneless skinless chicken breasts flattened
Stuffing -
3/4 lb low fat cheese, crumbled
1/2 c packed chopped baby spinach
1 tsp minced garlic
1 tsp olive oil
1 tsp ground black pepper
Sauce-
1 14 oz can tomatoe sauce
 
1 diced mango, peeled and seeded
1/4 tsp seeded and diced jalapeno pepper
salt and pepper to taste

Instructions
Preheat oven to 375 degrees. Mix all stuffing ingredients in a bowl. Spoon out half the mix onto each chicken breast. Wrap the chicken around the stuffing and place in a small baking pan brushed with oil. Bake 35 minutes.
While chicken is baking prepare the sauce. Combine all the ingredients in a pot over medium heat. Bring just to a boil, then turn heat downto low simmer, stirring for 15 minutes or until sauce thickens.


Originally Submitted
9/25/2011





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