Quinoa Corn Chowder Recipe

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Ingredients

	•3/4 cup quinoa
	•1 - 2 Tbsp olive oil
	•2 medium potatoes
	•16 oz pkg frozen corn kernels OR 4 ears fresh corn on the cob
	•4 cups vegetarian soup stock or water
	•1 cup chopped green beans
	•1 celery stalk, diced
	•1/2 lg red pepper, diced
	•2 - 3 cloves garlic

	•2 thin slices fresh ginger
	•1/2 jalapeno pepper, seeded
	•1 tsp gr coriander
	•1 tsp paprika
	•1/2 tsp dried oregano leaf
	•1/2 tsp dried thyme leaf
	•1 bay leaf
	•Salt and fresh ground black pepper to taste
	•2 Tbsp chopped cilantro OR 2 scallions sliced, tender greens & whites


Instructions


Sauté jalapeno, ginger & garlic in oil. Add potatoes, red pepper & beans, sauté 5 minutes Combine all ingredients except corn & cilantro or scallions in a large crockpot Cover and cook on low for 3 - 4 hours


Turn heat to high, add the fresh or frozen corn kernels, and cook for another 1/2 hour


Stir in the cilantro or scallions, salt & pepper to taste, and serve




Serving Suggestions

•More Heat- Add 1/8 - 1/4 tsp chipotle pepper powder

Originally Submitted 10/25/2011

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