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Medifast - Cottage Cheese Lemon Pancakes Recipe

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     Medifast - Cottage Cheese Lemon Pancakes

Category   Breakfast - Brunch
Sub Category   None
Servings   1

Ingredients
1 MF Oatmeal or 1 MF pancakes
1/2 cup cottage cheese (1/3 lean)
1/4 cup eggbeaters (1/8 lean)
1/4 t baking powder (1 condiment)
1/4 t lemon extract (1 condiment)
3-4 T water
 

Instructions
In a blender or food processor grind up the Oatmeal. Add cottage cheese, extract, and baking powder. Blend until smooth. Add water 1 T at a time until the batter is the correct consistency. (I like mine a little bit thicker, so I used about 2) Preheat frying pan or griddle and spray with Pam. Cook pancakes for a few minutes before flipping and cooking other side for about 1 minute. The top won't bubble like a traditional pancake but are easy to flip and I had no problem with sticking. Made 3 big pancakes, or you could make a bunch of silver dollar sized.
Serving Suggestions
Each serving is 1 MF meal, slightly more than 1/3 lean, and 2 condiments


Originally Submitted
10/30/2011





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