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Lemony Fish and Tomatoes Recipe

   
 

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     Lemony Fish and Tomatoes

Category   Entrees - Maindishes
Sub Category   None
Servings   4/190 cal.
Preptime   easy

Ingredients
1 lb cod fillets
1/2 t salt
1/4 t pepper
2 med lemons, each cut into quarters
1 med tomato, sliced thin
2 T olive oil
1 med onion, chopped (1/2 c)
2 cloves garlic, minced
1 t parsley flakes (flat leaf good)
 

Instructions
Sprinkle both sides of fish with salt and pepper. Arrange in 9 x 13 ungreased pan. Squeeze some lemon over fish, then tomato slices. Saute onion in oil til tender, add garlic and cook 1 min more. Sprinkle over fish and add more lemon. Sprinkle with parsley. Bake uncovered 15-20 min until flaky. Serve with more lemon.


Originally Submitted
10/31/2011





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