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Strawberry-Blueberry Breakfast Bars Recipe

   
 

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     Strawberry-Blueberry Breakfast Bars

Category   Breakfast - Brunch
Sub Category   None
Preptime   24 hrs

Ingredients
1 cup raw walnuts
1 cup raw pecans
1 cup raw almonds
1 cup fresh blueberries
1 cup fresh strawberries
1 cup golden flax meal
1/2 cup golden raisins
1/2 cup dried cranberries
2 Tablespoons raw sesame seeds
 

Instructions
In a food processor grind the walnuts, pecans and almonds. Pour into a large mixing bowl.
In a blender, combine the blueberries, strawberries and flax meal. Pour over the nut mixture, add the remaining ingredients and mix until fully combined.
Spread the mixture over a lined dehydrator tray in a large square or rectangle. Try to keep in about 1 inch thickness. Dehydrate at 100 degrees for 12 hours, then flip the entire sheet over and dehydrate for another 12 hours.
Slice into granola bar sized pieces and store in an airtight container.


Originally Submitted
11/4/2011





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