Free Online Recipes
 |  

Sign Up login
 
 

Roasted Sweet Potato and Black Bean Salad Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Roasted Sweet Potato and Black Bean Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
Vegetable oil cooking spray
2 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch pieces
1 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 cup fresh lime juice, plus wedges for garnish
1 tablespoon balsamic vinegar
1 tablespoon finely chopped garlic
1 can (15 ounces) black beans, rinsed and drained
1 cup halved cherry tomatoes
 
1/2 cup thinly sliced scallions
1/3 cup chopped fresh mint
4 cups baby arugula

Instructions
Heat oven to 375°. On a baking sheet coated with cooking spray, place potatoes in a layer; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake until tender, 15 minutes; let cool.
In a bowl, whisk juice, vinegar, garlic, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Add potatoes, beans, tomatoes, bell pepper, scallions and mint; toss; serve over arugula, and garnish with lime wedges.
I omitted the garlic and added bacon, 1tsp sriracha sauce and a pinch of thyme. I also used pomegranate vinegar and 2tbls of butternut squash oil.


Originally Submitted
11/9/2011





0 Out of 5 from 0 reviews

You can add this Roasted Sweet Potato and Black Bean Salad recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.