Free Online Recipes
 |  

Sign Up login
 
 

Sesame Chicken Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Sesame Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   40min

Ingredients
3/4 cup brown rice
3 Tbs honey
2 Tbs sesame seeds
2 Tbs soy sauce
1 garlic clove, finely chopped
2 large egg whites
1/4 cup corn starch
1 1/2 lb boneless, skinless chicken breasts, cut into chunks
coarse salt
 
ground pepper
2 Tbs canola oil
2 scallions, thinly sliced
1 1/2 lb broccoli cut into large florets and thinly sliced

Instructions
Place a steamer basket in a large saucepan, and fill with 1 inch water; set aside for broccoli. Cook rice according to package instructions.
Meanwhile, make sauce- In a small bowl, combine honey, sesame seeds, soy sauce, and garlic; set aside. In a large bowl, whisk together egg whites and corn starch. Add chicken; season with salt and pepper, and toss to coat.
In a large nonstick skillet, heat 1 Tbs oil over medium-high heat. Add half the chicken; cook, turning occasionally, until golden and opaque throughout, 6 to 8 minutes. Transfer to a plate; repeat with remaining tablespoon oil and chicken. Return all chicken to skillet; add reserved sauce and scallions, and toss to coat.
Meanwhile, place saucepan with steamer basket over high heat; bring water to a boil. Add broccoli, and cook until crisp-tender, 4 to 6 minutes. Serve sesame chicken with broccoli and rice.


Originally Submitted
11/18/2011





0 Out of 5 from 0 reviews

You can add this Sesame Chicken recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.