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Baked Jalapeno Poppers Recipe

   
 

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     Baked Jalapeno Poppers

Category   Appetizers
Sub Category   None
Servings   12

Ingredients
12 jalapeno peppers, sliced in half lengthwise
4.5 oz light cream cheese
5 medium scallions, green part only, sliced
2 oz shredded low fat sharp cheddar
1/2 cup egg beaters or egg whites, beaten
1/2 cup panko crumbs
1/8 tsp paprika
1/8 tsp garlic powder
1/8 tsp chili powder
 
salt and fresh pepper
spray oil

Instructions
Preheat oven to 350°. Wearing rubber gloves, cut peppers in half lengthwise and scoop out the seeds and membrane. Combine cream cheese, cheddar and scallions in a medium bowl.
Combine panko, paprika, chili powder, garlic powder, salt and pepper in another bowl. Fill peppers with cheese filling with a small spoon or spatula.
Dip peppers in egg beaters. Place pepper in panko mixture, using a spoon to make sure all the seasoning doesn't fall to the bottom of the bowl. Spray a baking pan with oil spray. I lined my pan with parchment for easier cleanup. Lightly spray the peppers with a little more oil spray.
Bake in the oven for about 20-25 minutes, until golden and cheese oozes out. Remove from oven and serve immediately. Serve hot. 61 calories per 2 poppers


Originally Submitted
11/27/2011





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