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Hot Spinach and Artichoke Dip Recipe

   
 

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     Hot Spinach and Artichoke Dip

Category   Appetizers
Sub Category   None
Servings   15

Ingredients
13.75 oz artichoke hearts packed in water, drained
10 oz frozen spinach, thawed and squeezed
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat free greek yogurt
1/2 cup light mayo
2/3 cup parmigiano reggiano
4 oz shredded part skim mozzarella cheese
salt and fresh paper to taste
 
olive oil spray

Instructions
Preheat oven to 375°.In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
Combine all the ingredients in a medium bowl. Place in an oven- proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.
Can be made one day in advance and stored in the refrigerator before baking. Makes about 3 3/4 cups. 73 calories per 1/4 cup serving


Originally Submitted
11/28/2011





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