Category
Appetizers
Sub
Category
Low-fat
Ingredients
1 can (10 ounce) premium chunk white chicken in water, not drained
2 blocks (8 ounce) fat-free cream cheese, softened
1/2 cup fat-free sour cream
1 envelope dry onion soup mix
1/4 cup chopped green or red pepper (optional)
Instructions
Mix the chicken with its water, cream cheese, sour cream, soup mix and pepper together with a hand mixer on low speed for about 1 to 2 minutes until well mixed.
Serve
Serving
Suggestions
Calories- 259.6, Fat- 7.9 g, Carbohydrates- 39.5 g, Protein- 12.6 g, Serving size- 2 tablespoons
11/30/2011
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