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2 teaspoons olive oil (2 Healthy Fats)
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2 teaspoons low sodium soy sauce (2 Condiments)
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1/2 teaspoon onion powder (1 Condiment)
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1/8 teaspoon garlic powder (1/2 Condiment)
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1/4 tsp ground ginger (1/2 Condiment)
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18 oz chicken breasts, boneless and skinless - should yield 12 oz (2 Lean)
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