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Medifast - Chocolate Cream Cheese Cupcake Recipe

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     Medifast - Chocolate Cream Cheese Cupcake

Category   Desserts - Breads
Sub Category   None
Servings   1

1 packet Medifast Shake (any flavor, I used chocolate)
1 egg white, slightly beaten
teaspoon baking powder
4 teaspoons sugar free DaVinci Syrup (any flavor I used German Chocolate Cake)
1 tablespoon fat free soft cream cheese
cheese 1 packet of Splenda (if desired)

In a 2 cup Pyrex measuring cup, whip egg white Add 4 teaspoons of sugar free syrup (any flavor) and whisk in. Add shake mix, dont stir yet. Add teaspoon baking powder Whisk all together till smooth. Spray well an 8 oz ramekin or custard cup with PAM baking spray. Turn mixture into ramekin.
Bake in microwave for 1 minute on high power. You may have to adjust about 10 seconds either more or less, depending on the strength of your microwave. To test - Insert a toothpick in the middle to see if comes out clean. If so, its done. But be careful, less is more. If you cook it too much, it comes out like a hockey puck.
Let stand a few seconds, then turn out onto a small saucer. Measure out 1 tablespoon of soft non-fat cream cheese. Place cheese in the corner of a small sandwich bag. Clip off the corner, then squeeze on top of your cupcake. Sprinkle one packet of Splenda over the whole thing.
Other combinations would be French Vanilla Shake with EggNog syrup or vanilla extract flavoring; or you could try lemon flavoring; perhaps the Strawberry or Orange Shake with flavorings of your choice, etc. You could also add 1 teaspoon of dry unsweetened cocoa to the cream cheese and an extra packet of Splenda to make chocolate frosting. If you did that, then I would skip the final step of shaking Splenda over the whole finished product to make powdered sugar.
Serving Suggestions
Counts as 1 Medifast meal and 1 oz L&G protein. Due to carb content of cream cheese, this also counts as a snack.

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