1 large sirloin steak , about 250g , trimmed of all fat and thinly sliced
a thumb-sized piece root ginger , finely grated
1 garlic clove , crushed
4 spring onions , sliced
1 tbsp soy sauce
2 pak choi (bok choy), quartered
50g mangetout
1 tsp sesame oil
Instructions
Heat 1 tbsp oil in a large non-stick wok or frying pan. Add the beef
and brown quickly. Add the ginger, garlic and spring onions and
cook for 2 minutes, then add the soy.
Steam the pak choy and mangetout until tender then toss with the
sesame oil. Serve with the beef.
Serving
Suggestions
263 kcalories, protein 32.2g, carbohydrate 4.7g, fat 12.9 g, saturated fat 3.2g, fibre 1.7g, salt 1.72 g
Originally Submitted
12/15/2011
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