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Sweet and Salty Primal Trail Mix Recipe

   
 

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     Sweet and Salty Primal Trail Mix

Category   Appetizers
Sub Category   Low-carb

Ingredients
½ c raw walnuts
½ c raw almonds
½ c raw pecans
½ c raw pumpkin seeds
½ c raw sunflower seeds
1 tbsp vanilla
¼ tsp cinnamon
¼ tsp nutmeg
1 tsp salt
 
¼ c or less honey
½ c chopped dried apricots
½ c dried cranberries
1 tbsp coconut oil

Instructions
Preheat oven to 350°. Roughly chop nuts and mix with seeds, coconut oil, vanilla, cinnamon, and nutmeg, Spread onto a baking sheet lined with parchment paper. Sprinkle with half the salt. Toast in oven 2-5 min. Stirring occasionally. Remove pan from oven and let cool. Add remaining salt, then drizzzle on honey. Toast an additional 5 min. stirring often. Remove from oven and mix in apricots, and cranberries and let cool.


Originally Submitted
12/21/2011





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