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Chicken Satay Recipe

   
 

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     Chicken Satay

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
8oz Chicken Breast (cubed, skinless)
1.5tbsp Soy Sauce
1.5tbsp Water
1.5tbsp Natural Peanut Butter
1tsp Cayenne Pepper
1tsp Garlic Powder
2cups Green Beans
1/2cup Mushrooms
 

Instructions
Cook chicken over medium heat until done. Steam green beans and mushrooms until beans are tender and crisp.
Mix soy sauce, water, peanut butter, cayenne, and garlic in a small microwaveable container. Microwave sauce for 45-60 seconds. Stir sauce until smooth. Toss cubed chicken in sauce until well coated.
Plate the chicken with a healthy serving of the green bean & mushroom medley. Add just a dash of soy sauce to the finished vegetables.
Nutrition Information- Calories 262 Protein 33.1g Carbs 14.6g Fibre 5.8g Fat 7.9g Sodium 803.3mg


Originally Submitted
1/1/2012





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