Nachnne or gondde as they are known in the south, are the most
nutritious and the porridge as you called it is prepared in three
ways, one is called Ambil and the other two called tizan. Ambil is
prepared by soaking the powdered nachnne in rice water (nis) over
night and tizan is prepared with coconut juice with sugar or godd,
sometimes milk is used instead of coconut juice.
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