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WW Zuppa di Verdura Recipe

   
 

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     WW Zuppa di Verdura

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Servings   8

Ingredients
1 C baby carrots
6 garlic cloves peeled
1 green pepper seeded and cut into chunks
2 med zuchinni, cut into chunks
2 celery stalks, cut into chunks
1 leek, cleaned and cut into chunks
1/4 pound green beans, cut into chunks
2 med red potatoes, peeled and cut into chunks
5 1/2 cups vegetable broth
 
2 med Yukon gold potatoes, peeled and grated
1 large tomato, peeled, seeded, and cut into chunks
1/4 cup packed chopped flat leaf parsley
1/4 tsp salt
1/4 tsp freshly ground pepper

Instructions
Preheat oven to 400. Combine the carrots, garlic, bell pepper, zucchini, celery, leek, green beans, red potatoes and 1 cup of broth in baking dish. Roast until vegetables are fork tender about 30 mins.
Transfer the veges and pan juices to a saucepan. Add Yukon gold potatoes, tomato and the remaining 4 1/2 cups of broth. Bring to a boil. Reduce the heat and simmer, covered, until the soup thickens slightly, about 15 mins. Stir in parsley, salt and pepper,
100 calories per serving 1 WW point 1 g Total fat 791 mg sodium 22 g carbs 4 g fiber 4 g protein 44 mg calcium


Originally Submitted
1/8/2012





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