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Tofu with Broccoli and Red Quinoa Recipe

   
 

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     Tofu with Broccoli and Red Quinoa

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
2 cups cooked red quinoa
1 small head of broccoli, chopped
2-3 green onions, chopped
6 oz tofu
1 clove garlic
2 tbsp oil
1/4 cup slivered almonds or walnuts
salt
pepper
 

Instructions
Heat the oil in a medium skillet and sauté the garlic. Add the tofu and sprinkle salt and pepper. Stir fry for about 3 minutes or until you see the tofu brown just a bit. Add the chopped broccoli and keep cooking until it becomes tender.
In a separate bowl, combine the red quinoa, tofu and broccoli and mix them together. Add the almonds or walnuts and enjoy.


Originally Submitted
1/13/2012





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