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Jerk Barbecue Pork Steaks Recipe


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     Jerk Barbecue Pork Steaks

Category   Entrees - Maindishes
Sub Category   None

3 thick pork shoulder blade steaks (about 2 lbs/1 kg)
1/4 tsp each salt and pepper
1 tbsp vegetable oil
1 cup ketchup
1/4 cup wine vinegar
1 tbsp packed brown sugar
1 tbsp worcestershire sauce
1 tbsp jerk seasoning

Trim fat from steaks. Sprinkle with salt and pepper. In a large skillet, heat oil over medium-high heat; brown steaks on both sides. Transfer to crockpot. Drain fat from skillet. Add 1/4 cup water to skillet, bring to boil, scraping up brown bits from bottom of skillet. Stir in ketchup, vinegar, brown sugar, worcestershire sauce and jerk seasoning. Scrape over steaks. Cover and cook on low until tender, about 3-4 hours.

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