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Instructions |
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In a heavy frying pan (I use my cast-iron frying pan) over medium-
high heat, heat 2 tablespoons olive oil.
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Sear the steaks, moving them with tongs a little so they don't
stick to the bottom, approximately 5 to 6 minutes per side.
Using this Pan-Searing technique, proceed to cook your steak to
your desired doneness. Use a meat thermometer to test for
doneness-
Rare - 120 degrees F
Medium Rare - 125 degrees F
Medium - 130 degrees F
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When the steaks are crusty-charred and done to your liking, remove
from the pan, cover loosely with aluminum foil and let rest 5 to 10
minutes before serving. During this time the meat continues to
cook (meat temperature will rise 5 to 10 degrees after it is removed
from the oven) and the juices redistribute;
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Serve whole or slice thin and fan onto individual serving plates.
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Originally Submitted
1/23/2012
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