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Hearty Quinoa & White Bean Soup Recipe

   
 

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     Hearty Quinoa & White Bean Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 tbsp vegetable oil
1 onion
1 carrot, diced
2 garlic cloves
1 tsp cumin
1 tsp coriander
1/3 c dry quinoa
2 cups vegetable broth
540ml white kidney beans, drained
 
65g spinach, frozen

Instructions
Heat oil and cook onion in saucepan. Add carrot, garlic, cumin, coriander & quinoa. Cook for 2 minutes. Pour in broth and 2 cups water. Bring to boil. Reduce heat to med-low. Simmer, partially covered for 15 minutes. Stir in beans and spinach. Cook until hot about 5-7 minutes.


Originally Submitted
1/31/2012





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