Free Online Recipes

Sign Up login

Bean Spread with Italian Herbs Recipe


               Recipe Tools

No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format



     Bean Spread with Italian Herbs

Category   Breakfast - Brunch
Sub Category   Vegetarian
Servings   3-4

1/2 onion, minced
1 clove garlic (peeled but left whole)
1 small stalk celery, chopped fine
1/4 cup green pepper, chopped (optional)
2 Tbsp tomato paste
1 tsp basil
1/2-3/4 tsp oregano
optional dash cayenne
1 cup cooked, mashed beans (black-eyed peas, white beans, or soybeans– measure beans before mashing
1-2&1/2 tsp vinegar to taste (white vinegar is good here, or your favorite, or a combination of the
1/2 tsp salt
dash black pepper

Sauté the onion and the whole clove of garlic in sauté liquid (broth, water) on medium until the onion is soft. Add celery and green pepper and cook until the onion is transparent. Crush the garlic with a fork (in the pan, or remove from pan to smoosh it and then throw it right back in). Add tomato paste and herbs and simmer briefly. Remove from heat, and combine with the mashed beans. Add vinegar, salt, and pepper to taste.

Originally Submitted

0 Out of 5 from 0 reviews

You can add this Bean Spread with Italian Herbs recipe to your own private DesktopCookbook.


Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.