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Gluten Free Dairy Free Buckwheat banana pancakes Recipe

   
 

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     Gluten Free Dairy Free Buckwheat banana pancakes

Category   Breakfast - Brunch
Sub Category   None

Ingredients
1 cup blueberries
1/4 cup dark maple syrup or agave syrup
1 cup buckwheat flour
1 ripe banana, mashed
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 egg or egg replacement
2/3 cup and 1 tablespoon unflavored hemp, rice or soy milk
 

Instructions
1. To make blueberry sauce, whirl blueberries and maple syrup together in a blender until combined but still slightly chunky
2. In a large bowl, combine flour, banana, baking powder, cinnamon, salt and egg. Stir in milk. Add more milk if needed to reach desired consistency
3. Heat a nonstick skillet over medium heat. Drop batter, 1/3 cup at a time, on to the skillet and cook for 2 to 3 minutes per side, or until nicely browned. Serve pancakes topped with blueberry sauce.


Originally Submitted
2/27/2012





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