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Orange chicken and veggies with rice Recipe

   
 

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     Orange chicken and veggies with rice

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 1/2 cup uncooked instant rice
1 Tbsp, plus 1/3 cup cornstarch
1 cup orange juice
1 Tbsp soy sauce
1 tsp sugar
1/4 tsp salt
1/4 tsp pepper
1 lb boneless skinless chicken breasts, cut unto 1 in. cubes
3 Tbsp olive oil
 
1 1/2 cup sliced fresh carrots
1 cup chopped green pepper
1/2 cup chopped onion

Instructions
Prepare rice. In a small bowl, combine 1 Tbsp cornstarch, orange juice, soy, sugar, salt and pepper. Set aside. Place remaining cornstarch in a large Ziploc. Add chicken, a few piece at a time, and shake to coat. Cook chicken in 2 Tbsp oil for 7-9 minutes till juices run clear. In the same skillet, saute carrots in remaining oil for 2 minutes. Add pepper and onion, saute 2-3 minutes till crisp tender. Stir cornstarch mixture and add to the pan. Bring to a boil. Cook and stir for 2 minutes until thick. Add chicken; heat through. Serve with rice.


Originally Submitted
3/1/2012





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