•2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
1 1/2 cups milk
1 1/2 cups water
1 cup uncooked steel-cut oats
2 Tbsp brown sugar
1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
1/2 tsp cinnamon
1 tablespoon ground flax seed
1/4 tsp salt
•Optional garnishes- chopped nuts, raisins, maple syrup
Instructions
Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for 7 hours. Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.
To reheat single servings- Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.
Originally Submitted
3/29/2012
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