For Spicy Meatballs, in a large bowl whisk together egg and milk.
Add bread. Let stand 10 minutes, just until bread is softened. Add
beef, garlic, black pepper, salt, and cayenne pepper. Mix thoroughly
with hands or wooden spoon. Shape beef mixture in 48 one-inch
meatballs.
In a 12-inch skillet heat oil over medium heat. Cook meatballs, half
at a time, about 6 minutes per batch, turning occasionally until
brown and crusty on outside and no longer pink inside. Transfer
meatballs to a covered dish; cover to keep warm. Drain fat from
skillet; wipe out skillet.
For Apple Glaze, in a small bowl combine apple juice, soy sauce,
brown sugar, cornstarch, ginger, and cayenne pepper. In same
skillet as meatballs were cooked, cook and stir juice mixture
until thickened and bubbly (at full boil). Cook and stir 2 minutes
more. Return meatballs to skillet to heat through and coat with
sauce. Transfer glazed meatballs a serving dish. Top with green
onions.
nutrition facts (Spicy Apple-Glazed Meatballs)
Servings Per Recipe 12, Calories 143, Protein (gm) 9,
Carbohydrate (gm) 10, Fat, total (gm) 8, Cholesterol (mg) 42,
Saturated fat (gm) 3, Monosaturated fat (gm) 3, Polyunsaturated
fat (gm) 1, Trans fatty acid (gm) 0, Dietary Fiber, total (gm) 0,
Sugar, total (gm) 6, Vitamin A (IU) 146, Vitamin C (mg) 2,
Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 2, Pyridoxine (Vit.
B6) (mg) 0, Folate (µg) 16, Cobalamin (Vit. B12) (µg) 1, Sodium
(mg) 297, Potassium (mg) 184, Calcium (DV %) 40, Iron (DV %) 1,
Percent Daily Values are based on a 2,000 calorie diet
Originally Submitted
4/21/2012
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