Mix all together and spread on a Pam-sprayed cookie sheet to form a
round about the size of a frozen mini-pizza. (Wet fingers and pat down
or roll out between parchment sheets or whatever.) Bake about 5-6
minutes at 350 degrees – turning midway through to ensure good
browning on both sides. Add 1 ounce of shredded fat free cheese or
spread it with a wedge of Laughing Cow light cheese (deducted from
lean allowance for the day, of course). Can also spread a tablespoon
of salsa on top. This will really cure your craving for pizza!