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Fresh Tomato Frittata Recipe

   
 

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     Fresh Tomato Frittata

Category   Breakfast - Brunch
Sub Category   None
Servings   2-4

Ingredients
1/2 c. red onion, finely chopped
1/2 c. red and/or green bell peppers, seeded and finely chopped
2 t. olive oil
Salt and pepper
2 large eggs
1/2 c. egg substitute
1/2 c. Swiss Cheese, shredded
1 large vine-ripened tomato, cut in half and thinly sliced
1/2 t. Italian seasoning
 

Instructions
In a 9-inch, non-stick skillet, cook the onion and bell pepper with salt and pepper to taste in olive oil over medium heat. Stir often, until vegetables are tender, about 3 minutes.
In a mixing bowl, whisk together the eggs, egg substitute and Swiss cheese; add the onion and bell pepper mixture and whisk together until well combined.
Spray the 9-inch skillet with cooking spray. Heat the skillet again over medium heat and quickly pour in the egg mixture, distributing the bell pepper and onion evenly. While the egg mixture begins to cook, arrange tomato slices decoratively on the top of the mixture, then sprinkle with Italian seasoning. Cover skillet and cook (without stirring for about 5 to 6 minutes, or until the frittata is set and the bottom is lightly browned. Serve while warm.
BE CAREFUL NOT TO OVERCOOK THE FRITTATA-OVERCOOKED EGGS ARE JUST AS BAD A UNDER-COOKED RUNNY EGGS. Suggestion- When frittata is done, immediately slice into serving pieces and removed from skillet. This would be good for breakfast or a brunch.


Originally Submitted
6/5/2012





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