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Sweet Corn Nuggets Recipe


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     Sweet Corn Nuggets

Category   Appetizers
Sub Category   None

11oz can creamed corn
11oz can whole kernel corn; drained
1/2 cup corn meal
1/2 cup flour
1 egg white
2 Tbsp nonfat milk
dash of salt and pepper

Heat one inch of oil to 350 in a deep skillet or use a deep fryer. Line a baking sheet with foil or parchment paper. Spray with cooking spray to prevent sticking.
Mix both cans of corn. Drop by spoonfuls onto lined baking sheet and freeze until firm, about 3 hrs.
Mix next five ingredients in a bowl. Dip the frozen corn nuggets into batter and imediately fry in the hot oil. Drain on paper towels.

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