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Balsamic-Marinated Flank Steak - 5 Points Plus Recipe

   
 

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     Balsamic-Marinated Flank Steak - 5 Points Plus

Category   Entrees - Maindishes
Sub Category   Grilling
Servings   6
Preptime   5 mins.

Ingredients
1/2 cup balsamic vinegar
1 Tbsp. packed light brown sugar
1 tsp. dried rosemary
Salt and Pepper
1 1/2 lb. flank steak
 

Instructions
1. Combine vinegar, sugar, rosemary and 1 1/2 tsp. salt in a ziplock bag. Add steak to bag, seal and turn bag several times to coat meat with marinade. Refrigerate 20 minutes, turning once or twice.
2. Preheat gas grill to high for 20 minutes. Remove steak from marinade and sprinkle both sides with salt and pepper. Discard marinade. Grill steak for 4 to 6 minutes, turn over, and continue to grill until done, 3 to 4 minutes more for medium-rare, depending on thickness of meat and heat of grill.
3. Transfer steak to cutting board, tent loosely with foil and let stand 5 minutes before slicing and serving.
Serving Suggestions
199 cal, 8g fat, 57mg chol, 0g fiber, 23g pro, 5g carb, 471mg sod.


Originally Submitted
6/23/2012





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