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Ratatouille Nicoise Recipe

   
 

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     Ratatouille Nicoise

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 eggplants, cubed
3 zucchini, sliced
2 small onions, diced
3 sweet peppers (combine red, green, yellow and/or orange)
4 garlic cloves, minced
1 (28 oz) can of diced tomatoes
1 c. Kalamata or other black olives
1/2 c. water
Basil, thyme, salt
 
1 lb. chicken tenders
Olive oil

Instructions
Coat the bottom of a large pot with olive oil and add the vegetables and water. Bring to a boil over medium heat and add basil, thyme and salt to taste.
Simmer, covered, for 45 minutes. Remove lid. Simmer 15 minutes more.
In a large frying pan, briefly saute the chicken with a litle oil until done. Slice into 1-inch pieces and add to the vegetables.
Serve warm or cold, with French bread.
Serving Suggestions
259 cal., 11g fat; (2g sat.); 63mg chol; 25 g carb; 659mg sodiujm; 10g fiber; 19g prot.


Originally Submitted
11/4/2007





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