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Lean Bean Casserole Recipe

   
 

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     Lean Bean Casserole

Category   Entrees - Maindishes
Sub Category   Holiday Dish
Servings   6

Ingredients
1 can (10¾ ounces) reduced-fat cream of mushroom soup
½ cup fat-free sour cream
¼ cup fat-free milk
1¼ pounds green beans, cut into 1-inch pieces, cooked until crisp-tender
½ cup canned French-fried onions
 

Instructions
Mix soup, sour cream and milk in 2-quart casserole; stir in beans. Bake, uncovered, at 350-degrees until mixture is bubbly, about 45 minutes. Sprinkle onions on top during last five minutes of baking time.
(Makes 6 servings) Per serving: 81 calories 2.9 grams fat 11.6 grams carbohydrates 3 grams protein 172 mg sodium


Originally Submitted
11/6/2007





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