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Sweet 'n' Salty Popcorn Recipe

   
 

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     Sweet 'n' Salty Popcorn

Category   Appetizers
Sub Category   Low-fat
Servings   12 cups

Ingredients
10 cups air-popped popcorn (approz. 1-1/2 bags microwave)
1 Tb. butter
5 Tb. instant vanilla pudding mix
1/3 c light corn syrup
1 tsp. vanilla extract
dash salt
 

Instructions
Place popcorn in a large bowl (or roasting pan). Be sure to get out unpopped kernels! In a small microwave-safe bowl, melt butter; whisk in pudding mix, corn syrup, vanilla, and salt until smooth.
Microwave uncovered, for 45 seconds or until bubbly. Pour over popcorn; toss to coat. Spread in baking/roasting pan coated with cooking spray.
Bake at 250 for 25-30 minutes or until crisp, stirring once. Remove popcorn from pan to waxed paper to cool. Break into clusters. Store in airtight containers.
Nutrition (1 c.)- 76 calories 1 g fat 3 mg cholesterol 70 mg sodium 16 g carbohydrate 1 g fiber 1 g protein
Serving Suggestions
1 c


Originally Submitted
8/5/2012





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