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Grilled Yellowfin Tuna w/ Romaine & Tropical Fruit Recipe

   
 

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     Grilled Yellowfin Tuna w/ Romaine & Tropical Fruit

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   20 min total

Ingredients
4 cups romaine lettuce
2 cups fresh pineapple, chopped
1 cup mango, chopped & refrigerated
1/3 cup red onion, chopped
2 tablespoons cilantro
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 tablespoon olive oil
1/2 teaspoon salt
 
3/8 teaspoon pepper
8 (3oz) Yellowfin tuna steaks
cooking spray
4 lime wedges (optional)

Instructions
Combine first 7 ingredients in a large bowl; add 1 teaspoon oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper, tossing to combine. Heat a large heavy grill pan over medium-high heat. Rub remaining 2 teaspoons olive oil over tuna; sprinkle tuna evenly with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add tuna to pan; cook 3 minutes on each side or until desired degree of doneness. Arrange 1 1/2 cups salad on each of 4 plates; top each serving with 2 tuna steaks. Serve with lime wedges, if desired.


Originally Submitted
8/30/2012





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