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Salsa Chicken Burrito Filling Recipe

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     Salsa Chicken Burrito Filling

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4

Ingredients
2 skinless, boneless chicken breast halves
1 (4 ounce) can tomato sauce
1/4 cup salsa
1 (1.25 ounce) package taco seasoning mix
1 teaspoon ground cumin
2 cloves garlic, minced
1 teaspoon chili powder
hot sauce to taste
 

Instructions
Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Serve with taco shells / whole wheat tortillas or on top of brown rice. only 108 calories per serving


Originally Submitted
11/18/2007





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